Guide to Pullover Machine: Plus Pullover Exercise Alternatives
exercisewithstyle.com
Guide to Pullover Machine: Plus Pullover Exercise Alternatives
Popularized by Olympic champion Casey Victor in 1973, the pullover exercises are starting to become a popular (again) exercise in fitness programs due to their ability to work a whole range of upper body parts
2016年11月13日
短视频
Trainer tip: Machine Pullover Scientifically proven to build a back like Dorian Yates👨🏻‍🔬 #titanfitnesspeoria #24hr #strengthtraining #weightlifting #personaltraining #groupfitness #bodybuilding #powerlifting #functionaltraining #smoothiebar #backday | Titan Fitness Peoria
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Trainer tip: Machine Pullover Scientifically proven to build a back like Dorian Yates👨🏻‍🔬
Titan Fitness Peoria
For those of you who don’t have a Pullover Machine at your gym, this is a great alternative. 💪 #jeremybuendia #fitnessguide #workoutwithme | Jeremy Buendia
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For those of you who don’t have a Pullover Machine at your gym, this is a great
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The Over-Drive So we know everyone loves an old school pullover machine. Our thoughts were, why does everyone make it the same? Why can’t there be other variations/additions. If you’ve followed us for a while, you know our style is a little unconventional. We wanted to combine the amazing diverging motion/feeling you get while doing a cable pullover/pulldown with a Not-A-Rope, traditional rope, or whatever other attachment you like, into a machine. We wanted a diverging, ISO pullover machine wit
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