707K views · 184 reactions | Have you heard about the “Tapping”...

266K views · 82 reactions | Have you heard about the “Tapping”...

Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It affects their health, their ability to think clearly, and

Tapping is an incredibly powerful tool for boosting your child's confidence. Just 60 seconds of Tapping before school, sports, or any nerve-wracking event can make a big difference! Try it out and let us know how it goes—did the Tapping help your child feel more confident and self-assured? Comment below! 👇Check out our "When Doubting Yourself: Confidence Boost" and "When Needing a Confidence Boost: Confidence" Quick Taps for Kids in The Tapping Solution App! #affirmation #affirmations #affirmat

2.1M views · 49 reactions | Have you heard about the “Tapping”...

Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute