29K views · 1.3K reactions | The AC joint in the shoulder is a...
0:17
FacebookATHLEAN-X
29K views · 1.3K reactions | The AC joint in the shoulder is a...
ATHLEAN-X. . The AC joint in the shoulder is a pivotal point of interest if you want to bench pain free for life. You must keep it back - not letting it move up as the dumbbells go up - if you want to avoid unnecessary joint stress while you press. Where it starts is where it should finish! How do you do this? Focus on letting the chest lead ...
已浏览 2.9万 次3 周前
短视频
1.4M views · 11K reactions | Mid-Position vs. Supination Curls Your...
0:39
已浏览 37.2万 次
1.4M views · 11K reactions | Mid-Position vs. Supination Curls Your...
Muscle & Motion
1.6M views · 40K reactions |  The Human Muscle System: A Powerhouse...
0:57
已浏览 79万 次
1.6M views · 40K reactions |  The Human Muscle System: A Powerhouse...
SciePro
相关产品
AC Joint Injury
AC Joint Pain Treatments
AC Joint Muscle Attachments
#AC Flexing Biceps
💪 flex Friday Bicep - power modus 💪 Overhead flex, side angles, front double-biceps — close-up arm power in a pink dress. Pure control, clean lines. 📅 13.08.2025 #Biceps #MuscleControl #ArmFlex #StrongAndFlexible #UpperBody
💪 flex Friday Bicep - power modus 💪 Overhead flex, side angles, front double-biceps — close-up arm power in a pink dress. Pure control, clean lines. 📅 13.08.2025 #Biceps #MuscleControl #ArmFlex #StrongAndFlexible #UpperBody
TikTok5 个月之前
10K views · 101 reactions | 4 Biceps exercise at gym #bicepsworkout #bicepstraining #biceps #bicepflex #motivation #bodybuilding #gymmotivation #fitnessmotivation #physique #fitnesssportmuscles | Workout and fitness | Facebook
10K views · 101 reactions | 4 Biceps exercise at gym #bicepsworkout #bicepstraining #biceps #bicepflex #motivation #bodybuilding #gymmotivation #fitnessmotivation #physique #fitnesssportmuscles | Workout and fitness | Facebook
Facebook1 周前
热门视频
AC Joint Pain Relief: Simple Shoulder Mobility Exercise!
0:42
AC Joint Pain Relief: Simple Shoulder Mobility Exercise!
YouTubePostural Detective By Life Rx
已浏览 62 次8 个月之前
AC Joint Pain Exercises for Shoulder Rehab
13:28
AC Joint Pain Exercises for Shoulder Rehab
YouTubePrecision Movement
已浏览 95.4万 次2018年4月23日
Physical therapy for AC joint pain focuses on reducing inflammation, improving shoulder mechanics, and restoring strength in the muscles that stabilize the joint. Irritation at the AC joint often limits overhead movement and causes pain with pressing or lifting. PT uses mobility work, manual therapy, and targeted strengthening to unload the joint and improve movement control. As pain decreases, patients regain comfortable range of motion and better shoulder stability for daily use and sport. #ph
0:41
Physical therapy for AC joint pain focuses on reducing inflammation, improving shoulder mechanics, and restoring strength in the muscles that stabilize the joint. Irritation at the AC joint often limits overhead movement and causes pain with pressing or lifting. PT uses mobility work, manual therapy, and targeted strengthening to unload the joint and improve movement control. As pain decreases, patients regain comfortable range of motion and better shoulder stability for daily use and sport. #ph
FacebookPrecision Care Medical &
已浏览 1594 次2 个月之前
AC Posing and Oil
Oil cleansing only works when it’s done properly. When you massage an oil cleanser onto dry skin, it helps dissolve makeup, sunscreen, and pore clogging buildup at a deeper level without stripping your barrier. The key is using an oil cleanser that is truly acne safe and lightweight so it rinses clean and leaves no residue behind. The PoreInfusion Pore Cleansing Oil is my go to first step for double cleansing because it melts everything away while keeping the skin calm, balanced, and soft, even
0:26
Oil cleansing only works when it’s done properly. When you massage an oil cleanser onto dry skin, it helps dissolve makeup, sunscreen, and pore clogging buildup at a deeper level without stripping your barrier. The key is using an oil cleanser that is truly acne safe and lightweight so it rinses clean and leaves no residue behind. The PoreInfusion Pore Cleansing Oil is my go to first step for double cleansing because it melts everything away while keeping the skin calm, balanced, and soft, even
FacebookEnvision Acne and Skin Care
已浏览 194 次1 个月前
Applying Face Oil | Premium Stock Video Footage
Applying Face Oil | Premium Stock Video Footage
freepik.com
3 个月之前
21K views · 2.8K reactions | The Alchemy of Observation: Contemporary...
10:49
21K views · 2.8K reactions | The Alchemy of Observation: Contemporary...
FacebookOil Masters
已浏览 6.9万 次2 周前
AC Joint Pain Relief: Simple Shoulder Mobility Exercise!
0:42
AC Joint Pain Relief: Simple Shoulder Mobility Exercise!
已浏览 62 次8 个月之前
YouTubePostural Detective By Life Rx
AC Joint Pain Exercises for Shoulder Rehab
13:28
AC Joint Pain Exercises for Shoulder Rehab
已浏览 95.4万 次2018年4月23日
YouTubePrecision Movement
Physical therapy for AC joint pain focuses on reducing inflammation, improving shoulder mechanics, and restoring strength in the muscles that stabilize the joint. Irritation at the AC joint often limits overhead movement and causes pain with pressing or lifting. PT uses mobility work, manual therapy, and targeted strengthening to unload the joint and improve movement control. As pain decreases, patients regain comfortable range of motion and better shoulder stability for daily use and sport. #ph
0:41
Physical therapy for AC joint pain focuses on reducing inflammation…
已浏览 1594 次2 个月之前
FacebookPrecision Care Medical & Sports Performance
AC Joint Discomfort? Try These Exercises From Stabil FIT Life #StabilFITLife
0:49
AC Joint Discomfort? Try These Exercises From Stabil FIT Life #St…
已浏览 11.7万 次2022年1月4日
YouTubeStabil FIT Life
AC Joint Rehab - Strength and Stability Exercises | Tim Keeley | Physio REHAB
13:15
AC Joint Rehab - Strength and Stability Exercises | Tim Keeley | P…
已浏览 19.1万 次2022年4月9日
YouTubePhysio REHAB
AC Joint Sprain Rehabilitation - Stretches, Exercises and Massage For Faster Recovery
10:16
AC Joint Sprain Rehabilitation - Stretches, Exercises and Massag…
已浏览 20万 次2021年1月6日
YouTubeTravis Tarrant
How to Mobilize the Acromioclavicular AC Joint | Technique Peek Seires
2:34
How to Mobilize the Acromioclavicular AC Joint | Tech…
已浏览 4761 次2023年1月1日
YouTubeProfessional Seminars
0:16
AC Joint Stability Exercise Options - Late Stage Recovery Routine
已浏览 2.2万 次2021年7月11日
YouTubeRehab Hero
2:11
AC Joint Mobilization (Acromioclavicular Joint Mobilizat…
已浏览 1.5万 次2019年4月6日
YouTubeOverhead Athletics
19:20
AC Joint REHAB | Full EXERCISE PROGRAM
已浏览 11.3万 次2023年12月6日
YouTubeFocus Physical Therapy
0:53
AC Joint Inferior Mobilization
已浏览 900 次2021年1月20日
YouTubeTrifecta Therapeutics: Sports Rehab & Perform…
1:14
Rehabilitation Exercises for AC Joint Shoulder Injuries
已浏览 19.5万 次2010年11月9日
YouTubewww.sportsinjuryclinic.net
5:49
Acromioclavicular Joint Mobilization | Physiotherapy for Pain Relief & S…
已浏览 54 次6 个月之前
YouTubeAvantika
5:50
How To Fix AC Joint Pain: The TWO Essential Keys (Updated!)
已浏览 6.2万 次2022年9月10日
YouTubeBody Fix Exercises—for over 50s
8:47
Powerlifting with AC Joint Pain
已浏览 4.3万 次2017年10月25日
YouTubeStrength Culture
1:45
AC Joint Exercises to Reduce Pain after Injury or Surgery #shoulderp…
已浏览 10.4万 次2020年1月17日
YouTubeThe Physio Channel
0:28
How to Assess an AC Joint Injury (Shoulder)
已浏览 1369 次8 个月之前
YouTubePressure Point Sports Massage Training
1:35
Acromioclavicular (AC) joint
2023年11月3日
kenhub.com
2:32
AC Joint pain effective rehab exercises
已浏览 4.4万 次2020年7月30日
YouTubeThe Rehab Borough
Treating AC joint pain from weightlifting
2020年2月7日
sports-injury-physio.com
0:08
AC Joint Rehab Exercises
已浏览 18万 次6 个月之前
YouTubeDr. Caleb Burgess, DPT
7:10
Fix AC Joint Pain FAST (Lift Pain-Free Again!)
已浏览 17万 次2021年4月11日
YouTubeSquat University
4:39
5 BEST AC Joint Rehab Exercises!
已浏览 59.7万 次2023年2月6日
YouTubeAMR Physiotherapy
4:49
AC joint mobilizations
已浏览 1.2万 次2015年10月27日
YouTubeJohan Daniel
5:07
AC JOINT STRESS TOLERENCE AND AC JOINT DISLOCATION (SH…
已浏览 9956 次2020年9月10日
YouTubeMovement Science
1:52
7.4K views · 181 reactions | Many who have AC joint related pain ha…
已浏览 7498 次3 周前
FacebookSquat University
4:53
OMT: Muscle Energy - Clavicle (SC and AC Joint)
已浏览 2.2万 次2022年8月29日
YouTubeOsteopathic Clinical Skills
9:26
Taping for AC Joint Pain and Injuries | Tim Keeley | Physio REH…
已浏览 24.1万 次2021年9月8日
YouTubePhysio REHAB
0:35
Quick Relieve From AC Joint Pain
已浏览 19万 次2023年1月7日
YouTubeBody Fix Exercises—for over 50s
观看更多视频
静态缩略图占位符