89K views · 1.2K reactions | Will you be ready? The U.S. Army will be rolling out a new PT test which will improve conditioning & lessen the chance of injuries. "The ARCT is as close physically as you can get to replicate the types of physical actions you'll do on the battlefield," said Staff Sgt. Peterson. Check out the video below to see what the new test includes. | U.S. Army Reserve | Facebook
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89K views · 1.2K reactions | Will you be ready? The U.S. Army will be ro…
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Think Army PT is just running and push-ups? Think again! 🏋️‍♀️ This is the kind of training you can expect to do as a recruit. We use a variety of modern, effective workouts—like the rowing you see here—to build the strength, endurance, and resilience that make a Soldier. This isn’t just about passing a physical fitness test; it’s about pushing your limits, building a strong body, and preparing for any challenge the world throws your way. This is the start of your transformation! Ready to get i
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Think Army PT is just running and push-ups? Think again! 🏋️‍♀️ Thi…
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