CHRIS BUMSTEAD-Inspired Push Pull Legs Workout Plan
18:38
YouTubeDr. Swole
CHRIS BUMSTEAD-Inspired Push Pull Legs Workout Plan
This is a 6 day hypertrophy program inspired by Chris Bumstead’s push pull legs program. Cbum shared his PPL split program in a previous YouTube video, and I’ve created a push pull legs program that uses some of his programming strategies. This is a low volume program designed for intermediate to advanced bodybuilders. Chris Bumstead uses a ...
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