NEW VIDEO! Floor Flow® Tutorials Session #6: Center-Floor, Looping Combos Learn three twisty, infinite combinations. These patterns seamlessly connect. Use these moves as a warm-up, a dynamic stretch or to expand your floor vocabulary. This video includes clear breakdowns of each pattern. Link for purchase: http://flowmovement.net/shop#!/Floor-Flow®/c/14072008 Produced by Qinetic and MRBRPR | Flow Movement

New Videos in the Store: Floor Flow - The Sexy Class and Floor Flow Tutorials Session #6: The Sexy Class includes two videos: a warm-up/preparation session and Tutorials Session #7. These videos focus on the slow, smooth, and sensual side of Floor Flow®. Gain deep body awareness as you wave, sway and circle like a pro. Pack includes a lengthy warm-up, across the floor and center floor combinations. You will need a mat, knee pads, and socks for these videos. http://flowmovement.net/shop#!/Floor-F

Flexibility, Contortion & Extreme Mobility | Ultimate Compilation Video

Extreme Contortion Dancers | StatusSilver