Grab your training band & try this! ⬇️ This guided exercise is a great way to enhance your posture and flexibility using nothing but your Franklin Method Band! It is designed to target the myofascial slings, and make an immediate difference to how your body feels. Start slowly and give it a try! And if you like this, you're going to love our upcoming Hip, Leg & Foot Fascia Trainer program this June & July. Check out the link in our bio for more info! #fasciarelease #franklinmethod #ericfranklin

What is the Franklin Method? How can it help improve your seat? What is the best way to use Franklin Method balls in your training? Learn more about the first ever official Franklin Method workshop for equestrians: https://franklinmethod.com/train-your-seat/ | Franklin Method

In this video lesson you'll learn how to get relief from tight shoulder knots and help for shoulder impingement. Learn more in my upcoming live streaming workshop "Relaxed shoulders, Released Neck" on Wednesday July 22nd, 2020 at 10am EST/7am PST Learn More here: https://franklinmethod.com/relaxedshoulders/ | Franklin Method