Quick, easy workouts you can fit into your busy schedule
kshb.com
Quick, easy workouts you can fit into your busy schedule
Quick, easy workouts you can fit into your busy schedule
2019年8月28日
短视频
52K views · 411 reactions | Want toned arms? Here’s a quick and easy superset workout .. . #workout #workoutmotivation #armexercises #exercise #fitness #fitnessmotivation #fatloss #melbourne #srilanka #browngirlbloggers #sunday #motivation #armworkout #gym #instafit | Yash and Hass | Facebook
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52K views · 411 reactions | Want toned arms? Here’s a quick and easy superset
Yash and Hass
صوت الخريف 🌧️🎶 شلالات ظفار Khareef Sounds 🎧💧 Dhofar Waterfalls
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صوت الخريف 🌧️🎶 شلالات ظفار Khareef Sounds 🎧💧 Dhofar Waterfalls
صلاله ظفار Salalah Dhofar
Home Workout Videos
1.1M views · 31K reactions | Full Body Home Workout – No Equipment A complete full body workout you can do at home using only your bodyweight. No equipment needed. Improve strength, flexibility, and burn fat—all from the comfort of your home. #FullBodyWorkout #NoEquipmentWorkout #HomeExercise #BodyweightWorkout #TrainAtHome | Fit-workout body | Facebook
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1.1M views · 31K reactions | Full Body Home Workout – No Equipment A complete full body workout you can do at home using only your bodyweight. No equipment needed. Improve strength, flexibility, and burn fat—all from the comfort of your home. #FullBodyWorkout #NoEquipmentWorkout #HomeExercise #BodyweightWorkout #TrainAtHome | Fit-workout body | Facebook
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GET FIT at home. No equipment. Here’s how.. 🏠💪 • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout 💦💪🔥 1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care | Home Fitness
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GET FIT at home. No equipment. Here’s how.. 🏠💪 • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout 💦💪🔥 1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care | Home Fitness
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Home Workout - Old web version
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Got 20 minutes? Want a quick workout you can do at home? Here's one I did this morning: Do 1 minute each exercise: 1-Squat jump together 2-Lunge kick back 3-High knees 4-Side plank leg left Rest 1 minute Go through this series 4x (or more if you have more time!) Let me know if y'all like these mini workouts and I'll do more :) | Go Fit For Life
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