Golf Without Pain — 4 Keys to Prevent Joint and Leg Discomfort
9:09
Golf Without Pain — 4 Keys to Prevent Joint and Leg Discomfort
2 周前
MSNMister One Putt
Is knee or back pain ruining golf for you? The problem might be the...
0:06
Is knee or back pain ruining golf for you? The problem might be the...
已浏览 59.9万 次1 周前
FacebookGraves Golf
Comment Back Manual Below👇⁠ ⁠ 🏌️‍♂️ 3 Ways Poor Hip Rotation Leads to Back Pain in Golfers 💥⁠ ⁠ Increased Spine Stress 🏌️‍♀️ When your hips fail to rotate properly, your spine takes the brunt of the movement. The lack of hip mobility forces your lower back to twist more than it’s designed to, leading to muscle strain and discomfort. Protect your back by improving hip flexibility!⁠ ⁠ Restricted Swing Power 🔋 Without proper hip rotation, your swing lacks power, forcing you to compensate with
0:27
Comment Back Manual Below👇⁠ ⁠ 🏌️‍♂️ 3 Ways Poor Hip Rotation L…
已浏览 1028 次4 个月之前
FacebookGolf Physio Australia
⛳Comment "Pain" for free golf mobility program . Like my client, many golfers struggling with lower back pain often lack mobility in their thoracic spine and hips. This leads to compensation through the lower back, placing excessive load on the lumbar spine — and pain after every round. If left untreated, it can lead to long-term injury and even take you out of the game. ⛔️ In this 2-part series, I’ll share the exact approach that helped my client get back to playing pain-free golf — and it migh
0:33
⛳Comment "Pain" for free golf mobility program . Like my client, …
已浏览 2026 次3 个月之前
FacebookGolfX Physiology
Say goodbye to hip pain and improve your swing! Correct your hip alignment for better contact and power. Feel the difference in your game!
0:59
Say goodbye to hip pain and improve your swing! Correct your …
已浏览 2132 次2023年7月6日
TikTok_topspeedgolf
Tight hips can drain your power and hurt your back—4 ways to fix it
Tight hips can drain your power and hurt your back—4 ways to fix it
2023年8月18日
golfdigest.com
12K views · 61 reactions | The Real Reason Your Hips Don’t Move in Your Golf Swing (FIX THIS!) If your hips feel tight or “stuck” in your golf swing, this video is for you. We're here today to break down one of the biggest movement issues that limits rotation, speed, and consistency. Restricted hip motion. When your hips can’t move freely, your upper body has to compensate, throwing off your timing, sequence, and balance. | Athletic Motion Golf | Facebook
0:53
12K views · 61 reactions | The Real Reason Your Hips Don’t Move in Y…
已浏览 4162 次6 天之前
FacebookAthletic Motion Golf
0:40
27 reactions |  Why Faster Hips = More Rotational Speed in Your Go…
已浏览 5478 次1 周前
FacebookGolf Physio Australia
0:09
12K views · 11 reactions | . Save this drill if you struggle getting your hi…
已浏览 1275 次2 周前
FacebookGolf Physio Australia
0:18
32K views · 145 reactions | 5 of my favorite hip exercises for golfer to …
已浏览 1.4万 次6 天之前
FacebookJ Golf Fitness
0:20
Tight hips and spine are detrimental to your golf swing. Start doing the…
已浏览 9.7万 次6 个月之前
FacebookJ Golf Fitness
5:56
HOW TO CONTROL THE HIPS IN THE GOLF SWING
已浏览 58万 次2014年2月5日
portall.zp.ua
1:00
Stiff Hips Hurting Your Golf Swing? #mobility #golf #golfswing #backp…
已浏览 1 次1 个月前
YouTubeBuilt for Life After 50: Stretch MOVE Lift
0:28
Daily Golf Specific Hip Exercise For Impact #golfswing #golf #golftech…
已浏览 3万 次1 个月前
YouTubeThe Golf Athlete X
0:12
If you get low back pain from golf, the most likely cause is a lack of h…
已浏览 2 次2 个月之前
YouTubeFairway Golf Fitness
8:07
Tight Hips Are Killing Your Golf Swing — Do This ONE Drill
已浏览 1202 次1 个月前
YouTubeBatch Golf Therapy
Hips and Shoulders Limitations in the golf swing || Senior Golfers || …
已浏览 2620 次2021年3月24日
YouTubeJared Danford Golf
STOP Firing Hips Golf Swing | Increase Clubhead SPEED Withou…
已浏览 3.6万 次2021年3月20日
YouTubeThe Art of Simple Golf
Understanding Golf Pains and Their Impact
已浏览 55.7万 次9 个月之前
TikTokbiblesumett
4:44
Golf and Back Pain
已浏览 2.7万 次2021年1月27日
YouTubeShimSpine
12:26
HOW TO USE THE HIPS IN THE GOLF SWING - CRAZY DETAIL
已浏览 55.2万 次2018年8月19日
YouTubeDanny Maude
12:13
How to Use the Hips in the Golf Swing | Crazy Detail
已浏览 158.4万 次2016年12月16日
YouTubeTop Speed Golf - Clay Ballard
4:26
How to Rotate Lead Hip in Golf Swing
已浏览 18.4万 次2019年7月20日
YouTubeMore Pars Golf
4:58
Right Hip Movement In Backswing ➜ Make A Full Turn
已浏览 4万 次2020年5月12日
YouTubeHitting It Solid Golf
8:29
How To CLEAR YOUR HIPS In The Golf Swing (THE TRUTH!)
已浏览 62.1万 次2019年8月14日
YouTubeScratch Golf Academy
6:36
HOW TO MASTER THE HIP BUMP IN THE GOLF SWING
已浏览 5.2万 次2019年4月21日
YouTubeRussell Heritage
10:18
How to FIRE the hips in the GOLF SWING - Game Changer Move
已浏览 38.6万 次2021年2月13日
YouTubeDanny Maude
7:34
How To Use Your Hips In The Downswing
已浏览 32.5万 次2018年7月13日
YouTubePaul Wilson Golf
16:55
Rotate Your HIPS PROPERLY In The Golf Swing 🔄
已浏览 16万 次2020年1月8日
YouTubeAthletic Motion Golf
8:20
Golf Swing Hip Rotation | How To Clear The Hips
已浏览 18.9万 次2021年2月1日
YouTubeTop Speed Golf - Clay Ballard
观看更多视频
静态缩略图占位符