Postoperative Rehabilitation Concepts Following Hamstring Repair
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Postoperative Rehabilitation Concepts Following Hamstring Repair
A video from Keelan Enseki (as part of ISHA - The Hip Preservation Society), posted on Mar 27, 2024.
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Flashback to some great eccentric hamstring work for rehab of a injured hamstring (tear) or after ACL surgery (hamstring graft). If you have either injury or surgery and need some rehab work and lots of exercises to do at home or the gym, take a look at both or knee rehab programs here online at physiorehab.com/knee-hip or head to the link in bio and go to HIP AND KNEE programs | Physio Fitness / Physio REHAB
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