Inverted Push UPS - 搜索视频

2.4K views · 34 reactions | Next-Level Push-Ups! Crush Inverted Push-Ups with a Yoga Ball | Dr. Jess | Facebook

FacebookDr. Jess

2.4K views · 34 reactions | Next-Level Push-Ups! Crush Inverted Push-Ups with a Yoga Ball | Dr. Jess | Facebook

Dr. Jess. Dr. Jess · Original audio. Next-Level Push-Ups! Crush Inverted Push-Ups with a Yoga Ball

已浏览 941 次1 周前

相关产品

Inverted Pull Up Bar

Different Push UPS

#Push-up Challenge

4.7K views · 60 reactions |  Ready for the Push-Up Challenge?  Challenge yourself to push past your limits and see how many push-ups you can do! Whether you're a beginner or advanced, this challenge builds upper body strength, endurance, and mental toughness. Let’s crush those reps and push for progress!  #PushUpChallenge #strengthtraining #endurance #fitnessgoals #bodyweightworkout #pushyourlimits | Bodyfitness GYM | Facebook

4.7K views · 60 reactions |  Ready for the Push-Up Challenge?  Challenge yourself to push past your limits and see how many push-ups you can do! Whether you're a beginner or advanced, this challenge builds upper body strength, endurance, and mental toughness. Let’s crush those reps and push for progress!  #PushUpChallenge #strengthtraining #endurance #fitnessgoals #bodyweightworkout #pushyourlimits | Bodyfitness GYM | Facebook

Facebook2 周前

This push up challenge is extremely difficult! 👀 | GreatestHighlights

This push up challenge is extremely difficult! 👀 | GreatestHighlights

Facebook4 个月之前

热门视频

“How to Do 15 Inverted Push-Ups: Strength, Balance, and Viral Fitness Trends” | Cult of the Needle

“How to Do 15 Inverted Push-Ups: Strength, Balance, and Viral Fitness Trends” | Cult of the Needle

FacebookCult of the Needle

已浏览 158 次3 个月之前

How To Do Backwards Push Ups

How To Do Backwards Push Ups

powerbeautyfitness.com

11 个月之前

Inverted Push-Ups | Plyo Box Workouts

Inverted Push-Ups | Plyo Box Workouts

YouTubeEPIC Interval Training

已浏览 1.3万次2017年3月9日

Push-up Variations

31 Push Up Variations | Redefining Strength

31 Push Up Variations | Redefining Strength

redefiningstrength.com

2016年3月7日

8 Push-Up Variations to Boost Your Arm Strength

8 Push-Up Variations to Boost Your Arm Strength

verywellfit.com

2024年5月12日

10 Push-Up Variations to Boost Strength and Endurance

10 Push-Up Variations to Boost Strength and Endurance

MSNMinus The Gym

“How to Do 15 Inverted Push-Ups: Strength, Balance, and Viral Fitness Trends” | Cult of the Needle

“How to Do 15 Inverted Push-Ups: Strength, Balance, and Viral Fitne…

已浏览 158 次3 个月之前

FacebookCult of the Needle

How To Do Backwards Push Ups

How To Do Backwards Push Ups

11 个月之前

powerbeautyfitness.com

Inverted Push-Ups | Plyo Box Workouts

Inverted Push-Ups | Plyo Box Workouts

已浏览 1.3万次2017年3月9日

YouTubeEPIC Interval Training

Inverted Push Up - (Biceps) Body Weight Exercise Tutorials

Inverted Push Up - (Biceps) Body Weight Exercise Tutorials

已浏览 53 次2020年4月8日

YouTubeSimple Simon's Education

Reverse Push Up – How To Video, Alternatives & More

Reverse Push Up – How To Video, Alternatives & More

2021年4月29日

The beauty of Push-Ups and the Inverted Rows is their endless progression. . Everybody from beginners to advanced lifters can use them, you just have to choose the right body position and variation to suit your current capabilities. . The closer your body is to vertical the easier the exercise becomes. . The closer your body is to horizontal the harder the exercise becomes. . Progression from there? . From there you can now start to elevate your feet so they are higher than your head to make the

The beauty of Push-Ups and the Inverted Rows is their endless pro…

已浏览 57 次3 个月之前

FacebookAdam Willis - Strength Coach

How to Do：REVERSE PUSH-UPS

How to Do：REVERSE PUSH-UPS

已浏览 16.7万次2020年10月13日

YouTubeLeap Fitness

Pushups + Inverted Rows = PERFECT COMBO

已浏览 9.3万次2020年7月14日

YouTubeAlex Leonidas

Inverted Wall Push-Ups

已浏览 349 次2023年7月24日

YouTubeAdriana Albritton FitnAll

Mastering Push-Up Variations: Target Muscles and Form

已浏览 1.6万次2023年6月2日

YouTubeFITNESS_THRIVE

3 PUSHUP VARIATIONS (Do you need them?)

已浏览 15.1万次2021年12月15日

YouTubeHybrid Calisthenics

Reverse Push Up/Plank: Try this for Shoulder Health and Triceps and …

已浏览 3万次2017年11月12日

YouTubeMike | J2FIT Strength & Conditioning

10 Most Effective Pushup Variations You Really Need

已浏览 300.4万次2019年6月27日

YouTubeCHRIS HERIA

How to do a Pike Push-Up

已浏览 38.5万次2018年11月19日

YouTubeNational Academy of Sports Medicine (NASM)

Pike Push Up with Feet Elevated

已浏览 2.7万次2019年8月11日

YouTubeLance Goyke

Reverse Scapular Push Up - Opex Exercise Library

已浏览 2.5万次2020年2月21日

YouTubeOPEX Fitness

25 Different Types Of Push-Ups Exercises for Beginner | Best Pus…

已浏览 9634 次2022年4月30日

YouTubeFIT LIFE REGIME

INVERTED WRIST PUSHUPS

已浏览 6 次2020年6月19日

DailymotionFat To Fitness

How to Do Reverse Pushups

已浏览 3万次2016年10月21日

YouTubeHappy Body

30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)

已浏览 820.6万次2019年3月4日

YouTubeSimeon Panda

How to do Reverse Push Ups

已浏览 1.1万次2014年5月30日

YouTubeAdaptive Signal Fitness

Inverted Row & Push Up Combo

已浏览 1.3万次2021年8月19日

YouTubeTestosterone Nation

22 Push Up Exercises Ranked (Beginner to Master!)

已浏览 562.1万次2021年1月15日

YouTubeCalisthenicmovement

200 inverted rows 500 push ups 🥇💪🏆🔥.

已浏览 156 次1 个月前

YouTubeMatt Fitness 💪.

How to Do a Reverse Push-Up for Tighter Arms | Health

已浏览 5.9万次2016年5月10日

Inverted push-ups on elbows - Fit People

已浏览 5 次2019年12月28日

DailymotionFit People

These Pushups Will Change Your ENTIRE Body (GUARANTEED!)

已浏览 160.1万次9 个月之前

YouTubeATHLEAN-X™

33 Pushup Variations (ALL LEVELS!)

已浏览 211.9万次2017年4月29日

YouTubeATHLEAN-X™

inverted pushups banded pushups shoulder pushups #pushups #ban…

已浏览 108 次1 个月前

TikTokangelsculpted

观看更多视频