Backstroke Arms | A Beginners Guide to Two Different Techniques
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swim-teach.com
Backstroke Arms | A Beginners Guide to Two Different Techniques
Bent arm or straight arm pull? Discover which technique works best for you and some simple exercises to help you improve and master backstroke arms.
2017年10月22日
短视频
Learning the backstroke builds confidence and strengthens core muscles 💪🌊 Fun fact: backstroke is the only stroke where swimmers can breathe the entire time! Perfect for all ages to build comfort in the water 🏊‍♂️✨#Backstroke #SwimClass #SwimSchool #LearnToSwim #WaterSafety #SwimmingFun #SwimStrong #ConfidenceInTheWater #SurvivalSkills #SwimLife #SwimKids #FutureSwimmers | British Swim School of Philadelphia & The Mainline
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Learning the backstroke builds confidence and strengthens core muscles 💪🌊
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U.S. Masters Swimming 🏊🏼🏊‍♀️🏊🏿‍♀️🏊🏾‍♂️🏊🏻🏊🏼‍♀️ | Backstroke starts are easy (if you focus on these 3️⃣ things). | Instagram
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