This simple angle can tell if your catch is on point... Watch the full breakdown on our YT video: Transform Your Catch In 17 Minutes: https://www.youtube.com/watch?v=PIWDNw9-sFk #triathlete #swimmingtechnique #catch #freestylecatch | Effortless Swimming
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Free Drill: Practice the Catch Here’s a great focus point for when swimmers are going slow and easy during warmup or warmdown. Give them a powerful visual of what a high-elbow catch looks like. GoSwim videos of Kara Lynn Joyce can help! https://www.goswim.tv/lessons/1909-freestyle-practice-the-catch #freestyle #freestylebreathing #swimming #swimmingtechnique | GoSwim.tv
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