Stroll in, stride out​ ✨ At PureGym, every workout builds more than just strength – it lifts your mood, your confidence and your everyday 🙌 | PureGym

76K views · 1.6K reactions | Training your core isn’t just about getting abs. It can also help with posture, stability and form in other lifts! If you’ve got 10 mins, give this core workout with Tim a go  #PureGym #GymReels #WorkoutWednesday | PureGym | Facebook

Heading to the gym today and looking for some workout inspo? 🏋️ Join Peter and try 3 - 4 sets of these effective exercises to hit your key muscle groups in one full body session 👇 Don't forget to take 45 - 60 secs rest between sets ⏱️ 1️⃣ Barbell pause squats - 8 reps 2️⃣ Overhead press - 10 reps 3️⃣ Dumbbell chest press - 10 reps 4️⃣ Dumbbell Romanian deadlift - 12 reps 5️⃣ Seated cable row - 10 reps #PureGym #WorkoutWednesday #FullBodyWorkout | PureGym

New gym alert 🚨 PureGym Sale opens soon! Join online now from just £14.99 and enjoy: • Unlimited classes • Contract-free membership • Brand new Women's Workout Space • Large free weights area • Functional zone Sign up today to kickstart your fitness journey! 🏋️‍♂️ | PureGym

Ready to go all in on that PureGym feeling? To sweeten the deal, we're offering 50% off your first month plus no joining fee 💸 Ready to go all in?​ T&Cs apply. | PureGym

Ready to go all in on that PureGym feeling? To sweeten the deal, we're offering 50% off your first month plus no joining fee 💸 Ready to go all in?​ T&Cs apply. | PureGym