Ever wondered what actually happens during red light therapy? It’s not just lying under a fancy light—there’s real science (and magic) behind it. Red light therapy works by delivering low wavelengths of red light deep into your skin, stimulating collagen production, boosting circulation, reducing inflammation, and speeding up healing at a cellular level. Think: clearer skin, reduced pain, faster muscle recovery, and a natural glow that hits different ✨🔴 It’s one of the most relaxing, non-invasi