26K views · 772 reactions | evaluate your shoulder strength !梁! three test to Find your shoulder ability ! how many test out of these three can you do it !! please comment your score out of 3 and share it to your partner and frnds who needs it !! ‍ #pain #physio #physiotherapy #exercise #stretch #shoulder #shoulderworkout #shoulderpain #shoulderpainrelief #stretch | Dr.ramphysio | Facebook
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26K views · 772 reactions | evaluate your shoulder strength !梁! three t…
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SHOULDER ASSESSMENT SERIES PART 24: SPEED'S TEST At last, the biceps and the labrum are two important structures for shoulder stability. A lesion in either one of those structures, which usually occurs through trauma, can be the cause of shoulder pain and instability. The Speed's test is one way to assess strength and integrity of both the biceps as well as the superior labrum, where the long biceps tendon originates from. #shoulderinstability #shoulderassessment | Physiotutors
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SHOULDER ASSESSMENT SERIES PART 24: SPEED'S TEST At last, t…
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3.2K views | The Posterior shoulder endurance test is an isometric...
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3.2K views | The Posterior shoulder endurance test is an isometric...
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10K views · 184 reactions | ✅FORM CHECK - SHOULDER PRESS Every day I see people using incorrect form in the gym. Please take your time and evaluate what you’re doing. Break things down and understand the biomechanics. Correct Form = Faster Results Period!  Train smarter and get faster results with my Free 30-Day Muscle Building Series. Just comment the words “Free Plan” and I’ll send it to you. | Renshaw's Personal Training | Facebook
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10K views · 184 reactions | ✅FORM CHECK - SHOULDER PRESS Ever…
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278K views · 1K reactions | Shoulder press know the difference ✅ Save this content to refer to when you need it. #fitness #fitnesslife #fitnessgoals #fitnessmodel #fitnessjourney #fitnessmotivation #gym #gymlife #gymrat #gymtime #GymTok #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingtips #bodybuilder #workout #workouttips #workoutmotivation #workoutfit #workoutday #workoutroutine #healthcare | Sidfitfacts | Facebook
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278K views · 1K reactions | Shoulder press know the difference ✅ Sav…
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How to Shoulder Press 📋 Here’s what you have to keep in mind during your workout if you want to use the shoulder press machine: ✅ Set the seat so the handles are chin or shoulder height ✅ Sit on the edge of the seat if you have trouble stacking your wrists and elbows during the exercise ✅ Make sure your elbows stay perpendicular to the floor throughout the movement Your shoulders will thank you 💪 #shoulderpress #militarypress #shoulderworkout #shoulders #pushday #overheadpress #armday | Gym Fo
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