How to Do a Back Walkover
0:54
wikiHowLandis Owens
How to Do a Back Walkover
Perfect the form of your back walkover with our full guideThe back walkover is a very impressive gymnastics move that takes a lot of talent and control. You should be sure that you master the backbend and the backbend kick over before you...
已浏览 83.9万 次9 个月之前
短视频
Mastering the Back Walkover: A Step-by-Step Tutorial
0:21
已浏览 2万 次
Mastering the Back Walkover: A Step-by-Step Tutorial
alisavalieva
Back Walkover: The Ultimate Guide to Mastering Your Technique
0:10
已浏览 9153 次
Back Walkover: The Ultimate Guide to Mastering Your Technique
Sofia Lizz
Backbend Walkover Challenge
926K views · 45K reactions | This ended badly! 藍 I can't believe he just did that... | Team Balmert | Facebook
3:02
926K views · 45K reactions | This ended badly! 藍 I can't believe he just did that... | Team Balmert | Facebook
FacebookTeam Balmert
已浏览 92.6万 次2 周前
For those who are struggling with the transition from a backbend kickover to a back walkover. In this video, you’ll find tips to improve glute engagement and single-leg isolation. In addition to these drills, I recommend working on shoulder and split stretches. Stretching offers several benefits, including improved range of motion, flexibility, injury prevention, better posture, and reduced muscle tension. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #reelsforyou #fypシ゚ | Ty
0:51
For those who are struggling with the transition from a backbend kickover to a back walkover. In this video, you’ll find tips to improve glute engagement and single-leg isolation. In addition to these drills, I recommend working on shoulder and split stretches. Stretching offers several benefits, including improved range of motion, flexibility, injury prevention, better posture, and reduced muscle tension. #tyflipzz #tream #cheerleader #cheerleading #gymnastics #tumbling #reelsforyou #fypシ゚ | Ty
FacebookTyFlipzz
已浏览 3万 次2024年1月27日
Dance Acrobatics: Front Walkover Challenge feat. Anna McNulty
Dance Acrobatics: Front Walkover Challenge feat. Anna McNulty
TikTokspaknation_official
已浏览 4.7万 次2025年1月25日
热门视频
How to do a back walkover; read this step-by-step gymnastics exercises
How to do a back walkover; read this step-by-step gymnastics exercises
gymnasticstools.com
2021年4月30日
Back walkover Tutorial - Bridge-up, Kick Over, Back Bend
Back walkover Tutorial - Bridge-up, Kick Over, Back Bend
TikToksakuya.actiongirl
已浏览 110万 次2023年9月16日
How to learn back walkover | back walkover tutorial step by step
10:41
How to learn back walkover | back walkover tutorial step by step
YouTubeRAVINDRA S Rana
已浏览 21.9万 次2022年5月15日
Backbend Walkover Tips
Stardust Gym on Instagram: "✨ Day 4 Skill Spotlight at Stardust ✨ Day 4 is all about the Backbend Walkover 🤸‍♀️ This skill builds strength, flexibility, and confidence as our gymnasts learn to move with control and grace from start to finish. It’s a big step in connecting skills—and watching them master it is pure magic ✨ Stay tuned for more daily skill spotlights! #stardustgym #gymnastics #backbendwalkover #skills"
0:31
Stardust Gym on Instagram: "✨ Day 4 Skill Spotlight at Stardust ✨ Day 4 is all about the Backbend Walkover 🤸‍♀️ This skill builds strength, flexibility, and confidence as our gymnasts learn to move with control and grace from start to finish. It’s a big step in connecting skills—and watching them master it is pure magic ✨ Stay tuned for more daily skill spotlights! #stardustgym #gymnastics #backbendwalkover #skills"
Instagramstardustgym1
已浏览 937 次1 个月前
How To Do A Back Walkover On Floor And Beam With Coach Meggin! (Prof. Gymnastics Coach)
How To Do A Back Walkover On Floor And Beam With Coach Meggin! (Prof. Gymnastics Coach)
YouTubeFit And Fun With Coach
已浏览 1.4万 次2016年11月12日
Check my front walkover tips too 😊 #backwalkover #rhythmicgymnastics ...
Check my front walkover tips too 😊 #backwalkover #rhythmicgymnastics ...
TikTokelenashinohara
已浏览 41.2万 次2020年7月27日
How to do a back walkover; read this step-by-step gymnastics exercises
How to do a back walkover; read this step-by-step gymnastics exer…
2021年4月30日
gymnasticstools.com
Back walkover Tutorial - Bridge-up, Kick Over, Back Bend
Back walkover Tutorial - Bridge-up, Kick Over, Back Bend
已浏览 110万 次2023年9月16日
TikToksakuya.actiongirl
How to learn back walkover | back walkover tutorial step by step
10:41
How to learn back walkover | back walkover tutorial step by step
已浏览 21.9万 次2022年5月15日
YouTubeRAVINDRA S Rana
How to Do a Back Walkover (Step-by-Step Tutorial for Beginners)
5:10
How to Do a Back Walkover (Step-by-Step Tutorial for Beginners)
已浏览 7.9万 次2017年7月1日
YouTubegymgemma
Back Stretches Back Bends - Back Walkovers Backbends Tutorial
4:02
Back Stretches Back Bends - Back Walkovers Backbends Tutorial
已浏览 100.3万 次2009年12月7日
YouTubeFit For A Feast
Back Walkover Tutorial (Free Private Lesson)
14:59
Back Walkover Tutorial (Free Private Lesson)
已浏览 3.2万 次2022年7月5日
YouTubeThe Pollard Family
How To Do A Back Walkover For Beginners - At Home Tutorial (Step 3)
2:57
How To Do A Back Walkover For Beginners - At Home Tutorial (Ste…
已浏览 8906 次2020年12月14日
YouTubeThe Tumbling Coach
3:21
How To Do A Back Walkover For Beginners - At Home Tutorial (Ste…
已浏览 5.9万 次2020年12月14日
YouTubeThe Tumbling Coach
4:06
EASY GYMNASTICS TUTORIAL TAUGHT BY 4-YEAR-OLD OLIVIA …
已浏览 707万 次2018年4月13日
YouTubeThe Cohen Show
4:43
THE BEST WAY TO DO A BACK WALKOVER! *TUTORIAL*
已浏览 1.9万 次2023年5月10日
YouTubeRaulD33
5:14
HOW TO: Spot a back walkover - At Home Tutorial
已浏览 1.6万 次2020年12月14日
YouTubeThe Tumbling Coach
0:21
Mastering the Back Walkover: A Step-by-Step Tutorial
已浏览 2万 次2024年11月6日
TikTokalisavalieva
How To Do A Back Walkover On Floor And Beam With Coach Megg…
已浏览 1.4万 次2016年11月12日
YouTubeFit And Fun With Coach Meggin
2:47
How To Do A Back Walkover (For Beginners)
已浏览 4.9万 次2016年8月9日
YouTubePrincexxJessica
8:51
How to do a Back walkover! Learn the progressions in just 7 minutes…
已浏览 1323 次2021年5月25日
YouTubeSteph's Pointe
4:08
Steps to Guide you into your back bend/ and back walkover
已浏览 3176 次2022年9月27日
YouTubeNataila and Vicky 💗
2:54
How To Do A Back Walkover | Quick Back Walkover Tutorial
已浏览 3886 次2023年9月4日
YouTubeAramis Andreatas
0:13
How to Master Back Walkovers by Learning the Backbend Kickover - …
已浏览 231 次2024年10月2日
YouTubeGuidecentral English
5:08
How to do a back walkover
已浏览 3.3万 次2017年8月30日
YouTubeturntorials
2:51
HOW TO DO A BACK WALKOVER IN 1 DAY | Easy steps and effective ti…
已浏览 2413 次2023年2月19日
YouTubeVon Julianne
3:25
Back Walkover Tutorial - How to Do a Back Walkover - Gymnastics at …
已浏览 116.9万 次2010年12月4日
YouTubeFit For A Feast
1:41
How to do a back walkover
已浏览 2055 次2023年4月29日
YouTubeThe Zeller Sisters
11:32
Backbend To Bridge, Bridge Kickover, Backbend Kickover, Bac…
已浏览 3.6万 次2018年2月24日
YouTubeTwinpossible
4:19
How to Do a Back Walkover | Step-by-Step Tutorial - Frankie Rai J
已浏览 282 次2 个月之前
YouTubeFrankie Rai J
3:35
How to do a Backbend + come up from a backbend
已浏览 330.5万 次2016年7月30日
YouTubeAlivia D'Andrea
3:23
How to do a Back Walkover
已浏览 46.6万 次2014年11月14日
YouTubeTC2
1:30
Learn how to do a backbend, handstand, and back walk over wit…
已浏览 3280 次2014年8月27日
YouTubenadia Gymnastics
0:19
HOW to do a BACK WALKOVER TUTORIAL *4 TOP TIPS to get you…
已浏览 1987 次2020年4月15日
YouTubeTwirlfit Bangor
3:38
how to do a backbend walkover!
已浏览 698 次2015年3月5日
YouTubenatalie schafer
观看更多视频
静态缩略图占位符