Inverted Rows, Pull-ups, Or Chinups: Which Should You Do?
adamkempfitness.com
Inverted Rows, Pull-ups, Or Chinups: Which Should You Do?
Inverted rows, TRX Rows, pull-ups and chin-ups are all amazing "pulling" exercises. Click here to see their benefits, differences, and more!
8 个月之前
Inverted Row Benefits
Build Back Strength: Weighted Inverted Row for Total Upper Body – Fitness Volt
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2023年3月8日
Inverted row is one of the exercises that just simply feels amazing 💪🏼.If you are a begginer it will be excellent substitute for pull ups and if you're seasoned lifter it will an excellent back finisher or part of your warm up protocol 🤝Comment the word back and I'll hook you up with my Back training plan 📈 | Petar Klančir IFBB Pro
0:34
Inverted row is one of the exercises that just simply feels amazing 💪🏼.If you are a begginer it will be excellent substitute for pull ups and if you're seasoned lifter it will an excellent back finisher or part of your warm up protocol 🤝Comment the word back and I'll hook you up with my Back training plan 📈 | Petar Klančir IFBB Pro
FacebookPetar Klančir IFBB Pro
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