Workout at home for swimmers. Core. Follow along. Thin Thursday #3
YouTubeSkills N' Talents (swimming)
Workout at home for swimmers. Core. Follow along. Thin Thursday #3
Workout at home for swimmers. Core. Follow along. Thin Thursday #3
已浏览 8.8万 次2019年8月22日
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Your latissimus muscle gets a massive workout with swimming. Here’s what you need to do to keep swimming efficiently and avoid shoulder trouble. This simple stretch can be done before getting in the pool or after your workout. I’m demonstrating the exercise here on a starting block, although this can be done on a chair or table. The goal is to keep your elbows straight, your back straight, and your head in streamlined position. You can rotate your arms, so that your thumbs face upward. This exte
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Your latissimus muscle gets a massive workout with swimming. Here’s what you
U.S. Masters Swimming
Best friends make every workout better. | U.S. Masters Swimming
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Best friends make every workout better. | U.S. Masters Swimming
U.S. Masters Swimming
Swimming Models Photoshoot
The models getting ready for the 7 SWANS A SWIMMING photoshoot of the 12 days of Christmas. Designer @bianmurphy.design Models @genevieveatkinson__modelseen @jordyn.on.the.rise.2008 @maddawg0104 @thekelsiehumphries @alivia Stay tuned for the final photos. The 12 days of Christmas will be launched each day (@charlotteseen Instagram) starting December 14 through December 25 (Christmas Day). About the event last night VIP NIGHT at Dillard’s SouthPark was a truly chic, private shopping experience. S
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The models getting ready for the 7 SWANS A SWIMMING photoshoot of the 12 days of Christmas. Designer @bianmurphy.design Models @genevieveatkinson__modelseen @jordyn.on.the.rise.2008 @maddawg0104 @thekelsiehumphries @alivia Stay tuned for the final photos. The 12 days of Christmas will be launched each day (@charlotteseen Instagram) starting December 14 through December 25 (Christmas Day). About the event last night VIP NIGHT at Dillard’s SouthPark was a truly chic, private shopping experience. S
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The models getting ready for the 7 SWANS A SWIMMING photoshoot of the 12 days of Christmas. Designer @bianmurphy.design Models @genevieveatkinson__modelseen @jordyn.on.the.rise.2008 @maddawg0104 @thekelsiehumphries @alivia Please tag other models Thank you @rebecca.viona.bex For capturing the memories Stay tuned for the final photos. The 12 days of Christmas will be launched each day (@charlotteseen Instagram) starting December 14 through December 25 (Christmas Day). About the event last night V
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The models getting ready for the 7 SWANS A SWIMMING photoshoot of the 12 days of Christmas. Designer @bianmurphy.design Models @genevieveatkinson__modelseen @jordyn.on.the.rise.2008 @maddawg0104 @thekelsiehumphries @alivia Please tag other models Thank you @rebecca.viona.bex For capturing the memories Stay tuned for the final photos. The 12 days of Christmas will be launched each day (@charlotteseen Instagram) starting December 14 through December 25 (Christmas Day). About the event last night V
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207 reactions · 14 comments | My Tuesday started at 5am , Zoë...
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