A Guide to the 12 Major Meridians of the Body
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A Guide to the 12 Major Meridians of the Body
In traditional Chinese medicine, energy is believed to flow through specific pathways of the body known as meridians. This article explains the 12 major meridians and their corresponding roles in your health.
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The 12 primary channels, also known as meridians, are pathways through which Qi (vital energy) flows, connecting the internal organs to the surface of the body. The 12 standard meridians, also called Principal Meridians, are divided into Yin and Yang groups. The Yin meridians of the arm are Lung, Heart, and Pericardium. The Yang meridians of the arm are Large Intestine, Small Intestine, and Triple Burner. The Yin Meridians of the leg are Spleen, Kidney, and Liver. The Yang meridians of the leg a
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