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2023年5月24日
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2025年2月20日
MSNKacey Dirksen
🛑 20 pounds of stuck poop and days between bathroom trips. 🛑 I thought constipation was just a part of life – until I found this simple, 7-second solution. It's NOT fiber, yogurt, or probiotics. It's not even a laxative or an enema. Click to watch the short video that showed me how to finally get relief. | Emma
1:55
🛑 20 pounds of stuck poop and days between bathroom trips. 🛑 I though…
已浏览 21.5亿 次8 个月之前
FacebookEmma
When you have the urge to poop BUT nothing is coming out…TRY THESE POOP HACKS!💩⬇️Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like prolapse, hemorrhoids, and anal fissures?!🤯⬇️That’s why you should BREATHE your POOP out AND use proper posture and body mechanics like these!💩⬆️TRY these positions and postures for you or your kiddos struggling to poop without straining or pushing!Flexing forward like this helps puts your pelvic floor
0:36
When you have the urge to poop BUT nothing is coming out…TRY …
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FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Introducing EMMA – a 7-second, poop-releasing routine that helps: ✔️ Release stuck poop ✔️ Regulate bowel movements ✔️ Reduce cramps and bloating ✔️ Avoid leaky gut ✔️ Enhance digestion and weight loss 👉 https://restartyourdigestion.com/pages/ryd-er-vslfb-c/ 👈 | Marisol Nichols
4:32
Introducing EMMA – a 7-second, poop-releasing routine that helps: …
已浏览 1.1万 次1 年前
FacebookMarisol Nichols
28K views · 65 reactions |  Did you know...The average person has 5-15 lbs of stuck poop in their gut! Getting things moving"" again is as easy as 1...2...3!  Take the quiz Discover Your Poop Type Try 7 second poop releasing routine  | Emma | Facebook
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28K views · 65 reactions |  Did you know...The average person has 5-…
已浏览 21.5亿 次3 周前
FacebookEmma
14 reactions · 19 shares | This is the quickest way to clear out...
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14 reactions · 19 shares | This is the quickest way to clear out...
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