Two Week Transformation Day 2 | Team Body Project
Two Week Transformation Day 2 | Team Body Project
2018年10月10日
teambodyproject.com
Two Week Transformation | Team Body Project
Two Week Transformation | Team Body Project
2020年5月21日
teambodyproject.com
One of the things I’ve learned over the years with Team Body Project is that getting it right with exercise is important, but it’s never as important as the relationship that you have with movement and...loving your body. Just loving that thing that shares your life with you. That’s why we have tried to bring music and joy into our latest workout. That wasn’t easy for me...but it’s for you, it’s for us and it’s for our bodies. To celebrate them. Thank you. Thank you for working out with us, and
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One of the things I’ve learned over the years with Team Body Project …
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FacebookBody Project
19K views · 1.8K reactions | These two legends are BACK! The first workout of the Real Start Double Plus series is here and it’s…..Just Move. Which is what we are all about. This workout is 100% standing and low impact. This fabulous session focuses on great movement and TOTAL body fitness. I’m hope you’re as happy to see the Real Start team back as I am - enjoy! | Body Project | Facebook
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19K views · 1.8K reactions | These two legends are BACK! The first w…
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FacebookBody Project
24K views · 1K reactions | The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on  | Body Project | Facebook
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24K views · 1K reactions | The first in a brand new workout plan is her…
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FacebookBody Project
43K views · 972 reactions | Welcome to leg day team! The first edition of ISOLATIONS WITH ALEX is here  This series is all about focused body part workouts - and focused on SPECIFIC outcomes. First up - LEGS. It’s a workout that’s a huge challenge for the lower body - high reps and total focus on the legs and glutes. But that means the change juice is going to be in full flow. Enjoy, and as always let us know what you think. Stay Magnificent Team. | Body Project | Facebook
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43K views · 972 reactions | Welcome to leg day team! The first edition o…
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FacebookBody Project
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