Circle of Control Visual for Counseling – CBT, SEL, Emotion Regulation, Psychoed

Circle of Control

The circle of control is SUCH a helpful tool for kids (and adults) who struggle with anxiety! It’s all about becoming aware of what you can and can’t control, and then trying to focus on the things that you can. One of my favorite ways to practice this with kids is through this simple spin on the game UNO. Every time you play a red card, you have to share something you CAN’T control. Every time you play a green card, you have to share something you CAN control. It’s a fun and easy way to introdu

Circle of Influence & Control for Teens: Managing Anxiety, Problem-solving, Goal Setting, Habit Building, Resilience, Self-awareness - Etsy

The Circle of Influence's Powerful Benefits

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Circle of Control Sorting Activity | Locus of Control Self-Regulation Resilience

Circle of Control | Circle of Control Worksheet and Handout

Circle of Control Hands On Activity Pack