FITT Principle | Definition, Examples & Benefits
6:07
Study.comDanielle Haak
FITT Principle | Definition, Examples & Benefits
Learn the FITT principle. Find FITT definition, FITT meaning, and FITT principle examples. Learn about the benefits of the FITT principle and how to use it.
已浏览 38.7万 次2017年3月31日
Basic Fit Workout
17 Min Strength Training Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
17 Min Strength Training Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
2016年8月30日
How to start calisthenics and gain muscle from scratch
12:06
How to start calisthenics and gain muscle from scratch
MSNBrowney
1 个月前
New Year Gym Enthusiasm at Basic-Fit
0:07
New Year Gym Enthusiasm at Basic-Fit
TikTokxomerve
已浏览 3.3万 次2 周前
热门视频
FITT Principle for Cardio, Strength, Stretching & Injuries
1:00:00
FITT Principle for Cardio, Strength, Stretching & Injuries
stretchcoach.com
2024年9月30日
Create your personal training program using FITT formula, training principles and methods for two months period.
Create your personal training program using FITT formula, training principles and methods for two months period.
askfilo.com
已浏览 5822 次2025年1月13日
What Are The Fitt Principle Training Recommendations For Flexibility
What Are The Fitt Principle Training Recommendations For Flexibility
powerbeautyfitness.com
3 个月之前
Basic Fit Gym Tour
60K views · 1.2K reactions | When you realize summer is just a few months away. Lorsque tu réalises que l'été est presque là. Wanneer je realiseert dat zomer eraan komt. | Basic-Fit | Facebook
0:19
60K views · 1.2K reactions | When you realize summer is just a few months away. Lorsque tu réalises que l'été est presque là. Wanneer je realiseert dat zomer eraan komt. | Basic-Fit | Facebook
FacebookBasic-Fit
已浏览 6万 次2 周前
I Tried 5 Viral Gym-Free Workouts and One Beat All the Rest
I Tried 5 Viral Gym-Free Workouts and One Beat All the Rest
eatthis.com
9 个月之前
Started with your New Year’s resolutions but starting to feel the strain? Don’t give up. If you’re not feeling up to a full session try doing this mini HIIT session to keep yourself moving. Even mountains can be felled with small steps. | The Gym Group
3:00
Started with your New Year’s resolutions but starting to feel the strain? Don’t give up. If you’re not feeling up to a full session try doing this mini HIIT session to keep yourself moving. Even mountains can be felled with small steps. | The Gym Group
FacebookThe Gym Group
已浏览 9030 次2018年12月27日
FITT Principle for Cardio, Strength, Stretching & Injuries
1:00:00
FITT Principle for Cardio, Strength, Stretching & Injuries
2024年9月30日
stretchcoach.com
Create your personal training program using FITT formula, training principles and methods for two months period.
Create your personal training program using FITT formula, traini…
已浏览 5822 次2025年1月13日
askfilo.com
What Are The Fitt Principle Training Recommendations For Flexibility
What Are The Fitt Principle Training Recommendations For Flexibility
3 个月之前
powerbeautyfitness.com
Workout Schedules: Weekly Samples for Each Fitness Level
Workout Schedules: Weekly Samples for Each Fitness Level
2024年5月19日
verywellfit.com
Why Your Workouts Aren’t Working (FITT Principle Breakdown)
17:22
Why Your Workouts Aren’t Working (FITT Principle Breakdown)
已浏览 1 次3 个月之前
YouTubeDavid J Fitness
Home Workouts Made Powerful With the FITT Principle 💪 | No Gym Needed
0:48
Home Workouts Made Powerful With the FITT Principle 💪 | No Gym Needed
已浏览 305 次1 个月前
YouTubeHustle Hut Fitness
How Can The FITT Principle Improve My Exercise? - Cognitive Therapy Hub
2:34
How Can The FITT Principle Improve My Exercise? - Cognitive Therapy …
3 个月之前
YouTubeCognitive Therapy Hub
0:47
Hustle Hut Fitness on Instagram: "Do you Feel Home Workouts aren…
已浏览 129 次1 个月前
Instagramhustle.hut_fitness
Get Fit For Beginners 7 minute Sit Fitness
已浏览 5.3万 次2023年1月18日
YouTubeRachel Holmes
25 mins Full Body Workout using the FITT Gym
已浏览 1万 次2021年2月11日
YouTubeNichelle Laus
20 mins. Upper Body FITT Gym Workout
已浏览 9045 次2021年1月11日
YouTubeNichelle Laus
1:11
Michael Fitt Workout！！Delicious
已浏览 7585 次2019年4月14日
bilibiliskysname
4:55
F45 TRAINING | Hybrid Workout | T10
已浏览 2.1万 次2021年2月12日
YouTubeDanielle Belanger
8:32
Understanding the FITT Principle
已浏览 3476 次2020年4月15日
YouTubePatrick Green
15:09
FITT Principles | Fitness Training & Programming
已浏览 3.6万 次2021年1月20日
YouTubeMike Tyler
15:24
FITT Cube Workout #1
已浏览 2.8万 次2020年1月13日
YouTubeRosalie Brown
40:27
40 MIN FULL BODY WORKOUT || At-Home Pilates
已浏览 384.9万 次2020年5月28日
YouTubeMove With Nicole
22:39
20 MINUTE FULL BODY WORKOUT | At-Home Pilates
已浏览 708.9万 次2020年3月24日
YouTubeMove With Nicole
4:13
The FITT Principle - #Physed 101 - #001
已浏览 9.7万 次2016年3月23日
YouTubeThe Physed Coach
8:30
What is FITT Principle?
已浏览 1230 次2021年4月16日
YouTubeSensei Lecar
29:44
Beginner Full Body Gym Workout
已浏览 218.5万 次2020年7月24日
YouTubeNaomi Kong
8:30
Workout Ideas - Intense Group Training
已浏览 32.6万 次2013年6月20日
YouTubeAXFIT.COM
11:00
Pilates for Beginners - 10 Minute Pilates Workout!
已浏览 104.2万 次2020年11月16日
YouTubeJessica Valant
5:39
Small Space Workouts - Cardio & Full Body
已浏览 26.5万 次2019年1月13日
YouTubeAXFIT.COM
31:05
30-Minute Hip-Hop Fit Workout
已浏览 1363.1万 次2019年4月10日
YouTubePS Fit
3:22
Learn the FITT Training Principles! PE Buddy
已浏览 10.9万 次2021年8月4日
YouTubePE Buddy
3:53
Components of Fitness & FITT Principles
已浏览 2.5万 次2012年9月25日
YouTubeJoseph Edison Junior (SJI)
23:01
HIIT Workout - Insane 20 Minute Elliptical Workout
已浏览 167.5万 次2015年9月21日
YouTubeAbundantYou with Dr Kevin
8:40
FITT Principle & Tabata Lesson (OPENPhysed.org)
已浏览 6万 次2020年3月26日
YouTubeBrandon Herwick
观看更多视频
静态缩略图占位符