Frog Jumps: How-to, Tips, Variations, Mistakes & More
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Frog Jumps: How-to, Tips, Variations, Mistakes & More
Frog Jumps: Learn tips on proper form, common mistakes to avoid, and how the movement is beneficial in recruiting fast-twitch muscle fibers.
9 个月之前
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#Frog Jumping Contests
22K views · 105 reactions | Who knew frog jumping contests could be this fun? | DJ EYE | Facebook
22K views · 105 reactions | Who knew frog jumping contests could be this fun? | DJ EYE | Facebook
Facebook3 周前
National Frog Jumping Day 🐸 It's a day to celebrate the humble frog jumping contest made famous by Mark Twain's first short story, "The Celebrated Jumping Frog of Calaveras County." The most famous event takes place in California, but frog jumping contests happen in other parts of the country too. If you don't happen to live near one, it's okay too; just jump in a nice pool and relax for the day. khqa.com/chimein | KHQA
National Frog Jumping Day 🐸 It's a day to celebrate the humble frog jumping contest made famous by Mark Twain's first short story, "The Celebrated Jumping Frog of Calaveras County." The most famous event takes place in California, but frog jumping contests happen in other parts of the country too. If you don't happen to live near one, it's okay too; just jump in a nice pool and relax for the day. khqa.com/chimein | KHQA
Facebook2023年5月13日
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Secrets to the Biggest Frog Jumps Ever Revealed
Secrets to the Biggest Frog Jumps Ever Revealed
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Any froggers around? 露‍♂️  If so, these 4 frog variations are for...
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Frog jumps improve cardiovascular health, enhanced lower body strength and power, increased agility and coordination, and higher calorie burn💪🤸‍♀️🧿 #practice #workout #cardiovascularhealth #strength #power #lowerbodystrength #Agility #coordination #gymnast #gymnastics #gymworkout #jmsportsacademy #followerandnonfollowers #foryoupageシforyou | JM Sports Academy
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Frog jumps improve cardiovascular health, enhanced lower body strength and power, increased agility and coordination, and higher calorie burn💪🤸‍♀️🧿 #practice #workout #cardiovascularhealth #strength #power #lowerbodystrength #Agility #coordination #gymnast #gymnastics #gymworkout #jmsportsacademy #followerandnonfollowers #foryoupageシforyou | JM Sports Academy
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🐸💪 Skill Highlight: Frog Jumps ⬇️ Let’s Dive In: ✅ Emphasize a strong hollow position at the top ✅ Simultaneous push off with hands and feet ✅ Aim for height and a slight forward travel ✅ Return to the starting position with feet together and knees apart 🤔 Why do we train Frog Jumps? What’s the leap towards? Share your thoughts! Are they building power for bigger jumps? Developing core strength for stability? 👉 Ready to hop on board? Join us this summer for Certification – our North America
0:08
🐸💪 Skill Highlight: Frog Jumps ⬇️ Let’s Dive In: ✅ Emphasize a strong hollow position at the top ✅ Simultaneous push off with hands and feet ✅ Aim for height and a slight forward travel ✅ Return to the starting position with feet together and knees apart 🤔 Why do we train Frog Jumps? What’s the leap towards? Share your thoughts! Are they building power for bigger jumps? Developing core strength for stability? 👉 Ready to hop on board? Join us this summer for Certification – our North America
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Any froggers around? 露‍♂️  If so, these 4 frog variations are for...
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