How does your hyperactivity show up? 💭 Hyperactivity doesn’t always mean running around or being overly energetic. ⚡️ For some of us, it can show up as restlessness, constant thoughts racing, or feeling like we’re on high alert even when we’re sitting still. 💭⚡ ADHD can look different for everyone, and that includes how hyperactivity shows up! 💡✨ Want to learn more about your ADHD? 🤔 All my group coachings are currently full, but you can put yourself on the waitlist! Comment ‘WAITLIST’ and I

🚨 Warning signs of hyperactivity were covered in my previous post. 📍 These signs may indicate difficulties with hyperactivity and self-regulation. Early support can make a huge difference! ⚠️ Don’t ignore the signs! A child with hyperactivity will not simply “grow out of it.” Without proper support, this may lead to: 👉 learning difficulties, 👉 challenges in peer relationships, 👉 lower self-esteem. ✨ The earlier parents notice and take action, the easier it is to support healthy development

Hyperactivity in children often looks like constant running, difficulty sitting in one place. Because of this high energy, it becomes challenging to focus - which can affect therapy outcomes. To help manage hyperactivity: ✅ Reduce excessive sugar intake ✅ Continue with Occupational Therapy ✅ Channelize energy into constructive activities like cycling, swimming, or therapist-recommended exercises With the right support at home and in therapy, children can use their energy more effectively and sho