3 Signs of Poor Digestion Dr | Dr. Janie Bworing,ND
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3 Signs of Poor Digestion Dr | Dr. Janie Bworing,ND
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FacebookDr. Janie Bworing,ND
3 Simple Steps to Fix Poor Digestion // Do you struggle with poor digestion? Bloating, gas, and stomach discomfort can be frustrating and affect your daily life. But the good news is that you can fix poor digestion fast with these 3 easy tips! In this video, Dr. Janine shares simple and natural remedies that can help improve your digestion and alleviate symptoms. From dietary changes to lifestyle habits, Dr. Janine covers it all. Watch until the end to learn how to boost your digestive health an
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3 Simple Steps to Fix Poor Digestion // Do you struggle with poor digest…
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Most people think digestion problems start with what they eat. But for many, it starts with when they drink. Drinking large amounts of water during meals can dilute gastric acid and digestive enzymes—slowing protein breakdown and mineral absorption. That means food sits longer, digestion feels heavier, and bloating increases. You feel “full,” but under-digested. So hunger returns faster. Energy drops. Cravings spike. In Japan and other Eastern medical systems, patients are taught a simple rule:
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