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Il Primitive Functional Movement® è un sistema di allenamento funzionale a corpo libero, che rimette al centro l’individuo e prima ancora di somministrargli un carico di lavoro esterno, si accerta di riequilibrare l’assetto posturale attraverso un importante lavoro di liberazione dei fulcri articolari del movimento del corpo umano (attraverso una mobilità articolare globale assieme alla stabilizzazione articolare e alla propriocezione corporea). Il Corso è disponibile in due opzioni: - Corso di
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Our ancestors didn’t waste time seeing who could blow out their back the fastest by hauling logs on their shoulders. They were focused on survival—standing, walking, running, and throwing dominated their daily lives. Taking a squat to rest or moving things around at home? That was child’s play. And before you say, “Yeah, but our ancestors didn’t use pulley machines either,” wake up and realize it’s not about the tool—it’s about how your muscles fire during an exercise. The tools are here to ampl
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Our 'Master Functional Trainer Program' is changing the game for many fitness professionals. It is helping them stand out with an array of great skills that positions them as leaders. Check out the program and how you can be 'Master' within the fitness industry. | Functional Training Institute
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