Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Ashley and Cyndee Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter/Curb • Stairs • 12-ounce case Stay safe, maintain good form, and ke
1:25
FacebookStep Dance PH
Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Ashley and Cyndee Program Instructions: Memorize the combination and sequence of movements,
Step Dance PH. Step Dance PH · Original audio. Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Ashley and Cyndee Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting ...
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243K views · 2.6K reactions | A fun-filled night with stepdance.  If our videos make you move or smile, show some love — follow and subscribe so we can keep spreading our fitness advocacy and inspire more people to step up their health journey! ❤️ #fypシ゚viralシfypシ゚ #fypageシ #stepperton #fypシ #stepperexercise #hiit #stepdance #exercise #steppers #fitnessmotivation | Step Dance PH | Facebook
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243K views · 2.6K reactions | A fun-filled night with stepdance.  If our videos make you move or smile, show some love — follow and subscribe so we can keep spreading our fitness advocacy and inspire more people to step up their health journey! ❤️ #fypシ゚viralシfypシ゚ #fypageシ #stepperton #fypシ #stepperexercise #hiit #stepdance #exercise #steppers #fitnessmotivation | Step Dance PH | Facebook
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See their 1st session in the comment section. Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Yvette and Pinky Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce ca
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See their 1st session in the comment section. Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Yvette and Pinky Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce ca
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See their 1st session in the comment section. Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Yvette and Pinky Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce ca
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✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the beat! Disclaimer:
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