The Perfect Position to Poop
substack.com
The Perfect Position to Poop
If you sit on a toilet to poop, you could be doing your bowel movements a disservice; experts believe this is the perfect position to poop.
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everydayhealth.com
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Pull up a stool … it's time to bust some myths about poo! You may have heard that you should be pooping once a day, but according to Dr. Jen Gunter, that’s just a load of crap. In this episode, she explains how what you eat goes from food to feces— and how you can tell if your bowel movements are healthy. For more on how your body works, tune in weekly for her podcast Body Stuff, from the TED Audio Collective: http://tedtalks.social/bdjgv [Made possible with the support of ŌURA] | TED
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