Stick and move 🥊 Via: @kfb_king | Boxing Decades
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“Stick and Move” your way to a killer workout with this Focus of the Week! “Stick and Move” means landing quick, precise punches and then swiftly changing your position to avoid getting hit in return. Staying nimble and maintaining a fast, unpredictable rhythm is key to mastering it. See you in class this week! #TITLEBoxingClub #FocusoftheWeek #StickandMove #Boxing #Ctx #fitfam #texas #2024 #goals #explorepage | TITLE Boxing Club Killeen | Facebook
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“Stick and Move” your way to a killer workout with this Focus of t…
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📌 STICK AND MOVE For the stick to work, there has to be a tempo change or the opponent will just follow you on the move. Then the move also has to have a tempo change. So it’s two different explosive movements, an urgent combination then an urgent move (defense or a punch and move like a check hook). 🥊 Join me at QB Online for $5 monthly or free for members. Link in bio. 💥 Discover the transformative power of boxing at our Vancouver and Port Coquitlam school of boxing. Whether you’re a beginn
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📌 STICK AND MOVE For the stick to work, there has to be a tempo cha…
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6.2M views · 139K reactions | Boxing Stick Practice for punch speed increasing 壘#foryoupage #foryouu #boxingtraining壘 #boxingtechnique #boxingtutorial | Boxing Tutorial | Facebook
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