Transform your posture and reduce shoulder pain with our 10-Week Program. For a limited time, save $50 on your enrollment. Don't miss out on this opportunity to feel your best! CODE: NEWYEAR50. Automatically applied at checkout. | Functional Patterns
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200 reactions · 15 shares | There are 2 types of people in this world – People who think about taking action AND People who take action. Which one will you be this year? Join the FP movement and enjoy a life of fitness without pain. For a limited time, save $50 on your enrollment. CODE: NEWYEAR50. Automatically applied at checkout. | Functional Patterns | Facebook
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5.6K views · 57 reactions | Andy’s home setup is dialed in for posture and movement gains. It doesn’t take much to get started—the most important thing is having the desire to make a change. With just a few hours a week, you can begin addressing muscle imbalances and truly experience what functional body control feels like. Big shoutout to @andy.lam__ of @fp_costamesa for sharing his insights! #functionalpatterns #functionaltraining #postur | Functional Patterns | Facebook
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111K views · 87 reactions | -Correct Your Posture -Prevent Injuries...
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This 7-Week 10k Training Plan Will Guide You Through Every Week Up to the Race
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