30-Day Boxing Training Plan for Beginners | No Equipment Workout at Home

Best 30 Minute Boxing Workout For Beginners at Home | Get Fit Quickly | NateBowerFitness

Boxing - Beginner Sparring Set-ups and Combos Part 1

Beginner boxing tutorial – build your foundation with proper stance, movement, and technique 🥊📚 If you're new to boxing, mastering the fundamentals is key to developing clean, effective striking. This tutorial is designed to help beginners build a solid base for all future training. You'll learn how to: • Set your stance for balance and mobility • Move with control while maintaining guard • Throw basic punches with correct form and coordination These fundamentals are essential for progressing

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