Let's be 100% clear. Every exercise form has its positives. Weight training is great, I do it too. But when you say that Pilates won't make you stronger, I have to wonder how strong you want to be? Because when you start going beyond the norm of what would be considered good strength, you start taking your body to levels that it could possibly not like. I know, because I've done it! I actually speak from experience. But the one constant for me has been Pilates. I train my butt off when I do it,
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Let's be 100% clear. Every exercise form has its positives. Weight training is great, I do it too. But when you say that Pilates won't make you stronger, I have to wonder how
Of-CourseOnline.com. . Let's be 100% clear. Every exercise form has its positives. Weight training is great, I do it too. But when you say that Pilates won't make you stronger, I have to wonder how strong you want to be? Because when you start going beyond the norm of what would be considered good strength, you start taking your body to levels ...
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