Best Exercise to Activate Gut & Digestive System Improve your gut health naturally with this simple physiotherapy exercise. This exercise helps activate the digestive system, reduce bloating, improve bowel movement, and support better digestion. Practicing this daily can improve gut function, metabolism, and overall abdominal health. Perfect for people suffering from indigestion, gas, constipation, bloating, and poor digestion. Do this exercise regularly for a healthy gut and better digestive sy
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