Fierce Self-Compassion teaches us how to seek balance across the spectrum of emotions ⚖️ For instance, the emotion of anger can be an expression of self-compassion when it is in the service of protection and the alleviation of harm. Our anger gives us information that we, or something or someone dear to us, is under threat. It also gives us the focus and the energy to take fiercely compassionate action. In this way, anger integrated with tender, yin energy, can be experienced as a caring force t
1:00
Fierce Self-Compassion teaches us how to seek balance across the sp…
已浏览 2025 次2023年8月29日
FacebookCenter for Mindful Self-Compassion
Fierce Self-Compassion: A Conversation Between Tara Brach and Dr. Kristin Neff
1:02:31
Fierce Self-Compassion: A Conversation Between Tara Brac…
已浏览 4.5万 次2021年6月16日
YouTubeTara Brach
Author Talks: Kristin Neff on harnessing fierce self-compassion
Author Talks: Kristin Neff on harnessing fierce self-compassion
2021年6月15日
mckinsey.com
Kristin Neff leads Fierce Friend practice and Fierce Self-Compassion teaching
41:49
Kristin Neff leads Fierce Friend practice and Fierce Self-Compassi…
已浏览 5130 次2022年3月8日
YouTubeCenter for Mindful Self-Compassion
What is Fierce Self Compassion?
4:49
What is Fierce Self Compassion?
已浏览 3万 次2021年12月9日
YouTubeDr. Kristin Neff
Fierce Friend | Self-Compassion Practice Guided by Dr. Kristin Neff
15:05
Fierce Friend | Self-Compassion Practice Guided by Dr. Kristin Neff
已浏览 3218 次8 个月之前
YouTubeDr. Kristin Neff
Self-compassion practices
Self-compassion practices
1 个月前
self-compassion.org
40:10
Harnessing Fierce Self-Compassion with Dr. Kristin Neff
已浏览 3.1万 次2021年3月14日
YouTubeCenter for Mindful Self-Compassion
0:37
2.1K views · 67 reactions | Fierce self-compassion is energizing....
已浏览 2026 次1 周前
FacebookSelf-Compassion by Kristin Neff, Ph.D.
What is Self-Compassion?
1 周前
self-compassion.org
1:51
How to: Balance Tender and Fierce Self-Compassion
已浏览 6596 次2021年5月19日
YouTubeDr. Kristin Neff
58:15
Unlocking self-compassion | Kristin Neff (tender & fierce aspects expla…
已浏览 3842 次2024年5月31日
YouTubeDr Stan Steindl
5:20
5 Minute Guided Self-Compassion Meditation | Practice Self-Compas…
已浏览 4.6万 次2022年1月22日
YouTubeUnearth Compassion
57:49
Kristin Neff | The Power of Practicing Fierce Self-Compassion
已浏览 457 次2021年9月2日
YouTubeLeading with Genuine Care
Self-Compassion Community
3 周前
self-compassion.org
0:40
Fierce Self-Compassion: The Key to True Self-Care
已浏览 9 次9 个月之前
YouTubeEmbrace Psychology & Consulting
2:48
Balancing Tender and Fierce Self-Compassion
已浏览 1062 次5 个月之前
YouTubeDr. Kristin Neff
1:06:35
Self Compassion: Why It Matters and How to Build a Practice
已浏览 188 次2023年2月1日
YouTubeColumbia University Life
1:06:36
Fierce Self-Compassion: Unplug Your Inner Critic with Dr. Kristin Neff
已浏览 4.9万 次2019年7月31日
YouTubeThe Cedars Ranch
10:46
10-Minute Guided Meditation for Self-Compassion
已浏览 42.6万 次2015年4月2日
YouTubeLive Sonima
Self-Compassion Test
3 个月之前
self-compassion.org
8:27
HOW TO PRACTICE SELF-COMPASSION (5 Mindfulness Sel…
已浏览 606 次2020年11月10日
YouTubeCoach Simona
2:01
Kristin Neff - 2 Minute Tips - How to Practice Self Compassion
已浏览 7.7万 次2017年6月19日
YouTubeKind Mind Academy
4:40
Self Compassion Part 2 Self-Kindness
已浏览 12.5万 次2011年1月19日
YouTubeDr. Kristin Neff
1:33
Balancing Tender & Fierce Self-Compassion
已浏览 1085 次4 个月之前
YouTubeDr. Kristin Neff
8:59
#133 How Self Compassion Habits Can Completely Change YOUR Life!
已浏览 6212 次2023年2月12日
YouTubeDr. Andrea Furlan
26:26
Fierce Compassion for Ourselves - Yin & Yang Meditation Series
已浏览 75 次2023年5月17日
YouTubeThe Krame Center For Mindful Living
1:45
Turning Fierce and Tender Self-Compassion Inward and Outward
已浏览 1081 次3 个月之前
YouTubeDr. Kristin Neff
4:12
Balancing Tender and Fierce Self-Compassion | Yin and Yang in Dail…
已浏览 3321 次5 个月之前
YouTubeDr. Kristin Neff
How to Develop Fierce Self-Compassion With Bestselling Aut…
2025年1月15日
verywellmind.com
观看更多视频
静态缩略图占位符