What to Expect 1 Week After Total Knee Replacement Surgery It’s been 7 days since surgery—here’s a quick look at what most patients experience: • Swelling & Bruising: Totally normal! Keep elevating and icing. • Mobility: You should be up and walking (with a walker or cane), doing light exercises 2-3x/day. • Pain: It’s still present, but manageable with meds and movement. • Sleep: Tough, especially due to leg discomfort at night. Try pillows under the calf, not the knee. Goals this week: • Bend t
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What to Expect 1 Week After Total Knee Replacement Surgery It’s been 7 days since surgery—here’s a quick look at what most patients experience: • Swelling & Bruising: Totally
Total Therapy Solutions: Physical Therapy. Total Therapy Solutions: Physical Therapy · Original audio. What to Expect 1 Week After Total Knee Replacement Surgery It’s been 7 days since surgery—here’s a quick look at what most patients experience: • Swelling & Bruising: Totally normal! Keep elevating and icing. • Mobility: You should ...
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Partial knee replacements allow patients a faster, easier road to recovery
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If you’re just a few days out from surgery, know this: Day 3 is often the hardest. By this point, the anesthesia has completely worn off, the swelling is starting to increase, and you’re really beginning to feel the effects of surgery. That’s completely normal — and it doesn’t mean you’re doing anything wrong. Your body is healing, your knee is adjusting, and every small step forward truly matters. In this video, my patient is walking just 3 days after surgery — it’s difficult, it’s uncomfortabl
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If you’re just a few days out from surgery, know this: Day 3 is often the hardest. By this point, the anesthesia has completely worn off, the swelling is starting to increase, and you’re really beginning to feel the effects of surgery. That’s completely normal — and it doesn’t mean you’re doing anything wrong. Your body is healing, your knee is adjusting, and every small step forward truly matters. In this video, my patient is walking just 3 days after surgery — it’s difficult, it’s uncomfortabl
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If you’re just a few days out from surgery, know this: Day 3 is often the hardest. By this point, the anesthesia has completely worn off, the swelling is starting to increase, and you’re really beginning to feel the effects of surgery. That’s completely normal — and it doesn’t mean you’re doing anything wrong. Your body is healing, your knee is adjusting, and every small step forward truly matters. In this video, my patient is walking just 3 days after surgery — it’s difficult, it’s uncomfortabl
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🌟 What’s a “normal” recovery timeline after a total knee replacement? 🌟 - Every recovery is unique — but here’s a general outline of what many patients experience: - 🗓️ Days 1–3: Mostly recovering from surgery and anesthesia. Fatigue, nausea, and general soreness are common. Give yourself grace. - 🗓️ Days 4–10: Focus shifts to building strength, balance, and confidence. Many transition from a walker to a cane — or no device at all. - 🗓️ Weeks 2–4: Aim for full extension and at least 90° of
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