4K views · 501 reactions | The idea that great gumbo has to be completely homemade is baseless. Add one of our Gumbo Bases into your weekly meal rotations for quick and delicious meals that feed the whole family. | Blue Runner Foods | Facebook

Happy gumbo season! It's #NationalGumboDay and we're celebrating with our Creole Gumbo Base 🍲 Shop our online store or find a can near you: https://bit.ly/3LHenq4 | Blue Runner Foods

#ad I made a Cajun pot roast using Blue Runner’s Cajun Gumbo Base. If you’re looking for Blue Runner products, you can head to Blue Runner's website and use their store locator or submit a product request for your local grocery store. Blue Runner Foods Recipe: Bell pepper, Onion, Celery, Garlic, Olive oil, Chuck roast Red potatoes, Carrot, Blue Runner Cajun Gumbo Base,1/2 cup water. Season to taste with salt, pepper, Cajun & garlic powder. Preheat oven to 275° Coat the bottom of the pot with oli