Ever corrected a client 10 times and they STILL don’t get it? There’s a reason...and the fix is surprisingly simple. You’re not doing anything wrong… You’re likely just using the wrong type of coaching cues. Most FITPROs default to internal cues, which rely on the client having great body awareness — something many beginners simply don’t have. Things like: ❌ “Tilt your hips forward” ❌ “Shoulders over hands” ❌ “Feet under hips” ❌ “Pull your belly button in” These cues are technically correct… but
0:12
Ever corrected a client 10 times and they STILL don’t get it? There’s a r…
已浏览 333 次1 个月前
FacebookParallel Coaching
How to instruct any exercise. Use this 4-step acronym to include all the right details, for every exercise you teach your clients I - INTRODUCE the exercise: Include the name of the exercise and the muscles worked D - DEMONSTRATE the exercise: Show them the exercise, and be sure to show them from two angles so they can understand. E - EXPLAIN key teaching points for the exercise: Use a couple of clear teaching points that support your demonstration. External cues like "imagine you are sitting on
0:16
How to instruct any exercise. Use this 4-step acronym to include all t…
已浏览 143 次1 个月前
FacebookParallel Coaching
3 Steps To Remember Muscles Learning muscles for your exam is often the cause of overwhelm and revision frustration. Instead, simplify your muscle memory revision with three steps... 1. Learn the location of the muscle. This is easiest by looking at one clear image of the muscle, 2. Learn the origin and insertion, first in your own words, and then associate this to the anatomical terminology 3. Learn the joint actions created when that muscle contracts, and do the actions so you can feel the mus
3 Steps To Remember Muscles Learning muscles for your exam i…
已浏览 7.4万 次2023年2月28日
TikTokparallelcoaching
Parallel Coaching on Reels
0:08
Parallel Coaching on Reels
已浏览 356 次2024年7月3日
FacebookParallel Coaching
Struggling to learn muscles for your course? Here’s my game-changing advice! Put the manual down and step into action The best way to learn muscles isn’t by staring at a page... it’s by moving your body and experiencing how each muscle works in real life. When you’re in the gym (or even at home), take your revision with you and think about how each muscle plays a role in your exercises. Here’s how to make it stick: ✅ Learn the agonist (the prime mover doing most of the work). ✅ Understand the an
0:25
Struggling to learn muscles for your course? Here’s my game-changin…
已浏览 139 次2024年12月15日
FacebookParallel Coaching
Learning muscles isn’t about memorising origins and insertions for...
0:18
Learning muscles isn’t about memorising origins and insertion…
已浏览 207 次2 周前
FacebookParallel Coaching
33 reactions · 6 comments |  That's a wrap for the 2023 season of courses in the Parallel Coaching Academy!  We have taken a selfie from every course we have taught since 2012 when we started. Here's as many from 2023 as I could fit in one reel  read the comments  | Parallel Coaching | Facebook
0:14
33 reactions · 6 comments |  That's a wrap for the 2023 season of cour…
已浏览 236 次4 周前
FacebookParallel Coaching
0:09
"Confidence is built through practice! " read the comments  | …
已浏览 379 次3 周前
FacebookParallel Coaching
1:26
The first 3-minutes of your practical assessment are the most importa…
已浏览 182 次2019年5月31日
FacebookParallel Coaching
1:07
The Comprehensive Guide to Correctly Coaching Exercises
2020年2月26日
nasm.org
0:28
11 comments | MQ: What is the Synergist muscle in the lying Ham…
已浏览 642 次1 个月前
FacebookParallel Coaching
0:59
Synergistic Exercise for Full Body Muscle Engagement
已浏览 26.9万 次2022年10月26日
TikTokjpgcoaching
0:24
2.1K views · 13 reactions | As a FITPRO is vitally important that yo…
已浏览 886 次1 个月前
FacebookParallel Coaching
0:48
No Schemes, Just Success: Working With Long-Term Conditio…
已浏览 125 次2023年10月3日
FacebookParallel Coaching
Coaching the Movement
2013年9月11日
patch.com
0:54
6.9K views · 88 reactions | Time will always constrain the way you...
已浏览 3179 次2 周前
FacebookPSC Coaching
0:22
8.7K views · 816 reactions | As you probably already know, I’m a big...
已浏览 3.1万 次1 个月前
FacebookPSC Coaching
0:38
Parallel Coaching - Training For Fitness Professionals on Instagra…
已浏览 550 次1 个月前
Instagramparallelcoaching
0:10
Parallel Coaching - Training For Fitness Professionals on Instagra…
已浏览 2072 次4 个月之前
Instagramparallelcoaching
0:11
Next-Level Coordination Training for Athletes
已浏览 4万 次3 个月之前
TikTokrehabwithreema.dpt
Different Grip = Different Muscle Groups 🔑 . . . . . . #fitness #fitnessjo…
已浏览 21.1万 次2024年6月8日
TikTokely_fitnesscoach
Creating Sessions As A Personal Trainer | Client Workout Splits
已浏览 1.1万 次2020年8月23日
YouTubeSorta Healthy Trainer Education
Different Grip = Different Muscle Groups🔑
已浏览 540万 次2024年5月31日
TikTokely_fitnesscoach
L@CI #5: Parallel Revision: GATE preparation WITH Coaching
已浏览 6.4万 次2019年6月20日
YouTubeTorq4712
019: Coaching Corner - How To Properly Engage Your Muscles
已浏览 1264 次2022年1月3日
YouTubeRevive Stronger
2:27
Parallel Processing
已浏览 2万 次2015年2月23日
YouTubeUdacity
8:53
Muscle Types
已浏览 15.4万 次2015年2月5日
YouTubeMedic Tutorials - Medicine and Language
1:29
Parallel Crank Four Bar Mechanism
已浏览 5万 次2018年1月6日
YouTubeMechnovashia
4:50
Gait Training between Parallel Bars
已浏览 2.3万 次2021年3月23日
YouTubeMaha Tayseer
4:11
29.4 Parallel Axis Theorem
已浏览 18.9万 次2017年6月2日
YouTubeMIT OpenCourseWare
观看更多视频
静态缩略图占位符