Wondering what to include in your bedtime routine? One thing we want to say first is don’t stress too much about it. It doesn’t have to be anything too involved. The good news - you can implement one at any time and keep it as simple as you want. Having a routine doesn’t need to be rigid it’s just a series of activities that happen at roughly the same time and in a familiar pattern each day. When it comes to sleep we do encourage a regular pre-sleep routine because many little ones thrive well w