Understanding your estrogen timeline isn't about fear... It's about PREPARATION! 💪 I see too many women caught off guard by changes that are completely predictable. The research shows us exactly what to expect and WHEN. Here's what I wish someone had told me: Your estrogen doesn't just suddenly disappear one day - it follows an unpredictable pattern over years! The phases: 🌟 Early perimenopause: Estrogen fluctuates wildly, often higher than normal 🌟 Late perimenopause: Estrogen declines more
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Learn how estrogen levels rise from day 1 to day 14 of the menstrual cycle, causing massive cell growth in the uterus. Understand the hormonal dance! #WomensHealth #HormonalChanges #Menstruation #BarbaraONeill #livingspringsretreat About our channel Living Springs Retreat is your ultimate destination for achieving holistic wellness and embracing natural health principles. Join us on this transformative journey as we dive deep into the secrets of the body and learn how to nurture it back to a sta
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