The trapezius muscle is composed of three main parts; the upper, middle and lower. Thanks for details and and beautiful animation credits @anatomy.of.motion #drmuhammedziya #humananatomy #trapezius #muscle #excercise #discoverme | Dr. Muhammed Ziya

The Trapezius: The Muscle That Moves Your Shoulders The trapezius muscle spans the neck, shoulders, and upper back, controlling posture, shoulder movement, and head stability. Key Functions of the Trapezius: Elevates the shoulders (shrugging motion). Retracts the shoulder blades for proper posture. Rotates and stabilizes the neck and head. Assists in arm movement by supporting the scapula. Anatomy Breakdown: Upper Trapezius – Lifts the shoulders and tilts the head. Middle Trapezius – Pulls the s