This is one of my favourite moves — from both Healing Dance and Watsu. There’s always a little debate about which modality introduced it first, but the beauty is that each uses it differently, with its own intention and rhythm. In Watsu, it becomes part of a seamless flow. In Healing Dance, it stands as a complete move on its own — a moment that opens, expands, and transforms. For me, this one has always felt like flying away on a horse. I still remember receiving it in the same way I’m offering

Watsu is a dynamic movement therapy above and below water, guided through massages, stretches, flexions-extensions, snake rhythms, and dolphin-like movements, allowing deep states of relaxation and meditation. Recent client, Adriana Gomez recounts her Watsu experience. You can use watsu as part of the healing process at Beond. https://www.beond.us/about-beond-ibogaine-treatment-for-addiction #watsu #mentalhealth #meditation #relaxation #watertherapy | Beond Treatment | Facebook

In Watsu, the process of letting go doesn’t happen all at once. It starts with resistance — the body holding on, the mind unsure. But as the movements become rhythmic and the breath steadies, the body begins to understand it is safe. Watsu allows this shift to happen naturally. It gives space for the nervous system to relax, for control to soften, and for trust to slowly take root in the water. | Aqua Therapy Mumbai