8 exercises to train your abs 🔥 do each exercise for 30 seconds, before moving on to the next exercise; Rest 1 minute at the end of 8 exercises, repeat twice! 🎯Straight oblique legs: touch the toes with your hands; The opposite arm is on the ground and you must flex it (keep the forearm on the ground) as you lift yourself up. Do it from both sides - Lower your legs: lower your legs while keeping your waist on the ground (warning: the closer your feet are to the floor, the more your waist will
0:06
8 exercises to train your abs 🔥 do each exercise for 30 seconds, bef…
576 viewsNov 15, 2023
FacebookGym Fitness
Workout for abdominal #abdominal #workout#reduce #abdominalfatloss #easytrick
0:27
Workout for abdominal #abdominal #workout#reduce #abdominalfatlo…
286 views2 months ago
YouTubeDaily Health tips 2025
5 super intense ab exercises. If you follow these exercises every day, you'll get abs and a defin...
0:26
5 super intense ab exercises. If you follow these exercises every day, …
296 views3 months ago
YouTube成年人
Abdominal Crunch
1:18
Abdominal Crunch
373.1K viewsMar 24, 2016
YouTubeCalifornia Department of Public Health
Effective Abdominal Exercises for a Strong Core
Effective Abdominal Exercises for a Strong Core
25.3K viewsFeb 16, 2023
TikTokfitnessgirl788
ABDOMINAL MACHINES / TUTORIAL FOR BEGINNERS
3:37
ABDOMINAL MACHINES / TUTORIAL FOR BEGINNERS
564.8K viewsMar 21, 2016
YouTubeAMOFitnessTraining
Ab Doer 360™
21:33
Ab Doer 360™
212.1K viewsFeb 25, 2017
YouTubeRosalie Brown
6:51
Abdominal strengthening exercises: Level 1
510.6K viewsJun 18, 2021
YouTubeouhnhs
7:48
9 Exercises For A Flat Stomach
67.2M viewsJun 18, 2013
YouTubeXHIT Daily
1:39
How to Do Ab Rockers
660.7K viewsMay 29, 2009
YouTubeLIVESTRONG
1:15
Ab Wheel Exercises (BodySolid.com)
606.4K viewsJan 27, 2015
YouTubeBody- Solid
2:26
Ab Stretches - Ask Doctor Jo
682.1K viewsMay 18, 2016
YouTubeAskDoctorJo
1:13
Dead Bug - Abdominal / Core Exercise Guide
2.6M viewsDec 12, 2013
YouTubeBodybuilding.com
10:27
10 Minute Home Ab Workout (6 PACK GUARANTEED!)
36.4M viewsDec 27, 2018
YouTubeFraser Wilson
1:50
Abdominal Workouts : Easy Abs Exercises
2.8K viewsNov 10, 2010
YouTubeeHowFitness
1:47
How to Do an Abdominal Twist
561.5K viewsJul 1, 2009
YouTubeLIVESTRONG
0:51
Abdo Crunch - Total Fitness Workout
81.2K viewsJun 29, 2016
YouTubeInnovaGoods💡
23:40
Complete 20 Min ABS Workout | Follow Along
11.2M viewsFeb 22, 2021
YouTubeTHENX
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M viewsSep 9, 2019
YouTubeHeather Robertson
12:37
Perfect Abs And Obliques Workout For Beginners
7.1M viewsSep 19, 2019
YouTubeCHRIS HERIA
10:14
Perfect ABS Workout To Get 6 PACK (RESULTS GUARANTEED)
9.5M viewsMay 22, 2020
YouTubeNEXT Workout
16:58
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
9.8M viewsDec 15, 2018
YouTubeMadFit
3:18
How to do ab wheel rollouts the right way
2.5M viewsSep 12, 2018
YouTubeDonato Nardizzi
11:11
10 Minute Beginner Ab Workout - Beginner Abs for Everyone!
268.7K viewsDec 21, 2020
YouTubeJessica Valant
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
15M viewsApr 17, 2015
YouTubeBody Project
11:27
Working your abs - 10 minutes | NHS
168.4K viewsJan 20, 2021
YouTubeNHS
12:21
HOW TO TARGET THE OBLIQUES! | 10 Best Exercises
3.3M viewsJan 12, 2020
YouTubeATHLEAN-X™
8:22
Abdominal Examination - OSCE Guide (Latest) | UKMLA | CPSA | P…
4.3M viewsOct 6, 2018
YouTubeGeeky Medics
15:19
22 Ab Exercises Ranked (Worst to Best!)
7.7M viewsDec 4, 2020
YouTubeCalisthenicmovement
10:13
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
79.6M viewsJan 17, 2012
YouTubeFitnessBlender
See more videos
Static thumbnail place holder