4.3K views · 81 reactions | Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to you! This simple drill from Pete Etherington can really help encourage these two things and is a very low-stress way to do it. Give them a shot! | SHIFT Movement Science and Gymnastics Education | Facebook

Jaw-dropping athleticism on display as acrobats defy gravity, leaping onto galloping horses with effortless grace. And if that wasn't enough, they're performing intricate rope-skipping routines, all while maintaining their balance on the back of these speeding steeds. The audience is absolutely mesmerized. Details on this incredible display of skill and daring, coming up. #Trending #ChineseCulture For more: https://english.cctv.com/ | CCTV

46K views · 201 reactions | 5 year old Colin with tips for improving your handstands ♥️ Want more ideas for your pre schoolers? Check out AcroDance Pre School https://www.acrobaticarts.com/#/page/custom/0/47 | Acrobatic Arts | Facebook