This is Aerobic Gymnastics
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This is Aerobic Gymnastics
FIG Official - Quick-twitch reflexes, serious strength, and the stamina to sail through routines where a gymnast never stops moving: this is Aerobic Gymnastics, a cardio-intensive discipline where gymnasts compete as individuals, Mixed Pairs, Trios, Groups, or in the relatively new, techno-infused categories of Aerobic Dance and Aerobic Step ...
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