All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
verywellfit.com
The Ultimate Back and Shoulder Workout
Try these 12 exercises for the ultimate back and shoulder workout that can improve shoulder mobility and alleviate back pain.
May 5, 2024
Related Products
Shoulder Blade Muscle Pain
Shoulder Pain Treatment
Back Shoulder Pain
#Back and Shoulder Exercises
Get Stronger Shoulders and Back With These At-Home Exercises
humix.com
Feb 1, 2023
12 Exercises To Build Bigger Back and Shoulders
YouTube
Oct 16, 2022
Top videos
0:15
Improve Your Back and Shoulder! | Exercise Guide
Facebook
Exercise Guide
64.9K views
7 months ago
0:43
Easy Back & Shoulder Routine In Just 5 Minutes
YouTube
Echo
989 views
4 months ago
7:53
The Best Shoulder and Back Exercises At Home
YouTube
WORKOUT
516.6K views
Mar 10, 2023
Home Back Workout
15 Best Back Exercises You Can Do at Home Workout – Fitness Volt
fitnessvolt.com
May 3, 2021
4:11
Best Back Exercises at Home | Back Workout at Home
humix.com
Feb 4, 2023
1:58
9 Best Workouts for a Strong Back at Home
TikTok
shape_workout6
10.4K views
7 months ago
0:15
Improve Your Back and Shoulder! | Exercise Guide
64.9K views
7 months ago
Facebook
Exercise Guide
0:43
Easy Back & Shoulder Routine In Just 5 Minutes
989 views
4 months ago
YouTube
Echo
7:53
The Best Shoulder and Back Exercises At Home
516.6K views
Mar 10, 2023
YouTube
WORKOUT
0:11
Back & Shoulder Exercise: Combining back and shoulder exe
…
17.2K views
Mar 16, 2023
Facebook
Fitness Mantram
0:13
1.2M views · 10K reactions | Pain at the back of your shoulder relief str
…
411.2K views
2 weeks ago
Facebook
Physical Therapy Session
15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Streng
…
147.7K views
Aug 18, 2023
YouTube
Precision Movement
0:09
Back shoulder muscles #Shoulder #muscles #back | Fit-workout body
553.7K views
Nov 3, 2023
Facebook
Fit-workout body
0:21
Back shoulder - Outer shoulder - Front shoulder The easiest and be
…
14.4K views
Dec 20, 2023
Facebook
Fit-workout body
5:36
How to stretch your shoulders for the low-bar back squat (UPDATED)
124.5K views
Mar 13, 2020
YouTube
HORNSTRENGTH
6:20
The 3 Best Shoulder Exercises (Do These Everyday!)
1M views
Aug 18, 2022
YouTube
Squat University
3:12
3 Moves for Instant Upper Back and Shoulder Pain Relief
38.3K views
Dec 26, 2024
YouTube
SpineCare Decompression and Chiropractic Ce…
8:04
How To Build Capped Shoulders: Optimal Training Explained (Side
…
3.5M views
Jan 29, 2019
YouTube
Jeff Nippard
7:21
Wide-Back, Boulder-Shoulder Workout | Chad Hollmer
602K views
Oct 8, 2015
YouTube
Bodybuilding.com
0:22
Quick tip for strong back & shoulders 💪2 killer moves to try! #B
…
156 views
1 month ago
YouTube
Fit Agent
11:12
Top 3 Shoulder Exercises For 3D Delts
7.6M views
Nov 30, 2023
YouTube
Jeff Nippard
5:47
Squat Shoulder Mobility (FIX YOUR RACK POSITION)
238.1K views
Jul 10, 2020
YouTube
Squat University
1:37
Shoulder External Rotation (With Cable)
280.7K views
Aug 20, 2020
YouTube
Muscle & Motion
11:31
Exercise for back, shoulder | Do it every day for shoulders,back - Th
…
59.4K views
Feb 12, 2023
YouTube
NL Fitness
0:10
Relieve Shoulder & Back Tension Fast with These Simple Exercises.
30.2K views
2 months ago
YouTube
Face Fit Flow
9:51
Shoulder Internal Rotation Exercises And Stretches - Glenoh
…
123.3K views
Jan 18, 2021
YouTube
Travis Tarrant
3:04
Back & Shoulder Workout at Gym – Build a Wide Back and 3D Shoulders
118 views
5 months ago
YouTube
ZFworkout
10:51
10 Minute Shoulder Mobility Exercises
262.2K views
Jan 30, 2023
YouTube
Jessica Valant
9:24
The Best Science-Based DUMBBELL Shoulder Exercises F
…
4.5M views
Jul 7, 2019
YouTube
Jeremy Ethier
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
8.2M views
Nov 4, 2018
YouTube
ATHLEAN-X™
0:08
Simple Move to Relieve Back and Shoulder Pain🔥
3.7K views
3 months ago
YouTube
10 Minute Abs Work Out At Home
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.4M views
Aug 22, 2020
YouTube
Caroline Girvan
1:01
How to work the BACK SHOULDER!
28.6K views
Apr 17, 2024
YouTube
Adrian Herrero Coach
6:53
Shoulder Anatomy Animated Tutorial
6.4M views
Aug 12, 2012
YouTube
Randale Sechrest
1:46
THE 4 BEST exercises for HUGE shoulders (IT’S SIMPLE!)
1.5M views
Jan 6, 2024
YouTube
Noel Deyzel
See more videos
More like this
Feedback