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My First Beep Test as US Navy Sailor - Total Disaster or Surprise Win?

My First Beep Test as US Navy Sailor - Total Disaster or Surprise Win?

The Beep Test (aka Pacer Test) is used by militaries, schools, and athletes around the world to measure cardio endurance and mental toughness. I decided to try it for the very first time - and it was way harder than I expected! In this video, I push myself through the relentless beeps, increasing speed and exhaustion, trying to reach the ...

1.2K views · 29 reactions | beep test ประจำเดือน พ.ย.68 พี่เเก้ว level 13  | Leāa | Facebook

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1.2K views · 29 reactions | beep test ประจำเดือน พ.ย.68 พี่เเก้ว level 13  | Leāa

How are your memories of the beep test..?🤮 I mean, no wonder so many of us had a horrible time of PE or sport as children…and for many of us this has lasted for decades! A lot of us weren’t “sporty” at school and endured hours of being picked last, standing in the corner of a freezing hockey pitch, actively running away from the ball—or pretending to have conjunctivitis to get out of swimming… I wonder what we’ve missed out on along the way because we lacked confidence in our movement abilities

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How are your memories of the beep test..?🤮 I mean, no wonder so many of us had a

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Fitness Blender's PFT - Physical Fitness Test

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