Let’s talk a little bit about besan aka chickpea flour, it’s one of my favorite ingredients to use for a boost of protein. Needless to mention there are many Indian dishes packed with besan - think Bhajjias to chilas. But there’s this variety of Indian sabzi preparations which utilize besan as a core ingredients and this palak-besan sabzi hits home run these days. Ingredients 2 Tomato 2 green Chili 1-2 tsp Sugar 1 Onion 3-4 Garlic Some more chopped chilies 2 tsp Cumin seed 1/4 tsp Hing 1/2 tsp T

18 simple and healthy besan recipes

Ingredients: - 1 cup besan - 1/4 cup ghee - 3/4 cup sugar (adjust to taste) - water - A pinch of black pepper powder (optional) Instructions: 1. Roast the Besan: - Heat a pan on medium heat. - Add the ghee and let it melt. Once melted, add the besan to the pan. - Roast the besan on low-medium heat, stirring continuously. It will take about 8-10 minutes for the besan to turn golden and release a nutty aroma. Be careful not to burn it. 2. Combine warm water with Roasted Besan: - Slowly pour water

Besan Chilla Recipe