It's bird time! Anyone up for a screen break? Taking a moment to see/hear what the birds are up to can make your day better in simple ways. If you've been staring at a screen all morning, a bird break gives your eyes a rest, changes your neck position, lets you stand up, and challenges your mind and ears in different ways. Even a quick moment at a window can offer a nice reset. This footage is from our Best of Macaulay LIbrary round up from 2024. The full video is a 3-minute, tranquil collection
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